13.2 km | 02:45:41 | 12:35/km日期: 2017-09-24 06:39 - 總爬升: 102 m - 卡路里: 722 Cal - 溫度: 27°C - 濕度: 93%
Pace: 10'19" / 09'16" / 08'12" / 08'16" / 14'04" / 21'51" / 08'37" / 12'36" / 13'54" / 17'16" / 25'32" / 07'26" / 01'02" / 02'47" / 00'47" / 01'18" / 02'14" / 01'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'48" (+11'27") | 497 / 497 |
2 | | 07'49" (+06'28") | 517 / 1015 |
3 | | 08'13" (+06'52") | 507 / 1522 |
4 | | 10'17" (+08'56") | 493 / 2016 |
5 | | 07'55" (+06'34") | 500 / 2516 |
6 | | 08'24" (+07'03") | 509 / 3026 |
7 | | 08'08" (+06'47") | 499 / 3526 |
8 | | 08'29" (+07'08") | 508 / 4035 |
9 | | 20'04" (+18'43") | 501 / 4536 |
10 | | 07'55" (+06'34") | 498 / 5035 |
11 | | 35'08" (+33'47") | 500 / 5536 |
12 | | 08'27" (+07'06") | 504 / 6040 |
13 | | 08'26" (+07'05") | 501 / 6542 |
14 | | 09'09" (+07'48") | 489 / 7031 |
15 | | 07'55" (+06'34") | 500 / 7532 |
16 | | 17'17" (+15'56") | 504 / 8036 |
17 | | 16'34" (+15'13") | 508 / 8544 |
18 | | 10'44" (+09'23") | 496 / 9041 |
19 | | 22'43" (+21'22") | 510 / 9551 |
20 | | 12'08" (+10'47") | 502 / 10054 |
21 | | 12'15" (+10'54") | 490 / 10544 |
22 | | 37'58" (+36'37") | 502 / 11047 |
23 | | 04'19" (+02'58") | 1837 / 12884 |
24 | | 04'37" (+03'16") | 497 / 13381 |
25 | | 01'21" | 2649 / 16030 |
26 | | 01'28" (+00'07") | 1015 / 17046 |
9月累積里程 :
140.09 km Saucony Kinvara 6 累積 :
477.9 kmAndroid - LGE LG-H962 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'19" | 00:10'19" |
2 | 09'16" | 00:19'35" |
3 | 08'12" | 00:27'47" |
4 | 08'16" | 00:36'03" |
5 | 14'04" | 00:50'07" |
6 | 21'51" | 01:11'58" |
7 | 08'37" | 01:20'35" |
8 | 12'36" | 01:33'11" |
9 | 13'54" | 01:47'05" |
10 | 17'16" | 02:04'21" |
11 | 25'32" | 02:29'53" |
12 | 07'26" | 02:37'19" |
13 | 01'02" | 02:38'21" |
14 | 02'47" | 02:41'08" |
15 | 00'47" | 02:41'55" |
16 | 01'18" | 02:43'13" |
17 | 02'14" | 02:45'27" |
13.2 | 00'-3" | 02:45'41" |