9.0 km | 00:54:15 | 06:00/km日期: 2017-09-27 18:39 - 地點: 員福陸橋》台65 - 卡路里: 522 Cal - 總步數: 9292 - 平均步頻: 171 - 平均步幅: 97 cm - 溫度: 33°C - 濕度: 59%
Pace: 06'08" / 05'30" / 05'45" / 05'40" / 05'51" / 05'59" / 06'58" / 06'20" / 05'45" / 07'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'06" (+00'38") | 1004 / 1004 | 175 / 93 |
2 | | 05'28" | 1004 / 2009 | 179 / 101 |
3 | | 05'44" (+00'16") | 1000 / 3009 | 182 / 95 |
4 | | 05'40" (+00'12") | 1006 / 4016 | 183 / 96 |
5 | | 05'47" (+00'19") | 1000 / 5017 | 180 / 95 |
6 | | 06'00" (+00'32") | 1004 / 6021 | 179 / 93 |
7 | | 07'00" (+01'32") | 1004 / 7026 | 129 / 110 |
8 | | 06'13" (+00'45") | 1007 / 8033 | 161 / 99 |
9 | | 05'43" (+00'15") | 1004 / 9037 | 180 / 96 |
10 | | 06'36" (+01'08") | 40 / 9078 | 157 / 96 |
9月累積里程 :
105.91 km ![](images/shoe.png)
MIZUNO WAVE AMULET 3 累積 :
2585.1 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'30" | 00:11'38" |
3 | 05'45" | 00:17'23" |
4 | 05'40" | 00:23'03" |
5 | 05'51" | 00:28'54" |
6 | 05'59" | 00:34'53" |
7 | 06'58" | 00:41'51" |
8 | 06'20" | 00:48'11" |
9 | 05'45" | 00:53'56" |
9.0 | 07'50" | 00:54'15" |