14.0 km | 01:10:35 | 05:02/km日期: 2017-09-26 18:12 - 卡路里: 705 Cal - 總步數: 11580 - 平均步頻: 164 - 平均步幅: 120 cm - 溫度: 33°C - 濕度: 51%
Pace: 05'22" / 05'02" / 04'45" / 04'57" / 04'54" / 04'57" / 05'16" / 05'10" / 04'57" / 05'02" / 05'00" / 05'00" / 04'57" / 05'08" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'20" (+00'36") | 1004 / 1004 | 163 / 114 |
| 2 | | 05'04" (+00'20") | 1001 / 2005 | 166 / 118 |
| 3 | | 04'44" | 1011 / 3016 | 166 / 126 |
| 4 | | 04'54" (+00'10") | 1008 / 4024 | 165 / 122 |
| 5 | | 04'49" (+00'05") | 1003 / 5028 | 164 / 125 |
| 6 | | 04'57" (+00'13") | 1008 / 6036 | 164 / 122 |
| 7 | | 05'13" (+00'29") | 1007 / 7044 | 154 / 123 |
| 8 | | 05'06" (+00'22") | 1009 / 8054 | 158 / 123 |
| 9 | | 04'55" (+00'11") | 1003 / 9058 | 166 / 122 |
| 10 | | 05'01" (+00'17") | 1002 / 10061 | 166 / 119 |
| 11 | | 04'59" (+00'15") | 1000 / 11062 | 166 / 120 |
| 12 | | 04'58" (+00'14") | 1004 / 12066 | 166 / 120 |
| 13 | | 04'57" (+00'13") | 1008 / 13074 | 166 / 121 |
| 14 | | 05'04" (+00'20") | 1003 / 14077 | 162 / 121 |
9月累積里程 :
177.13 km 
Brooks Ghost 7 累積 :
527.6 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'02" | 00:10'24" |
| 3 | 04'45" | 00:15'09" |
| 4 | 04'57" | 00:20'06" |
| 5 | 04'54" | 00:25'00" |
| 6 | 04'57" | 00:29'57" |
| 7 | 05'16" | 00:35'13" |
| 8 | 05'10" | 00:40'23" |
| 9 | 04'57" | 00:45'20" |
| 10 | 05'02" | 00:50'22" |
| 11 | 05'00" | 00:55'22" |
| 12 | 05'00" | 01:00'22" |
| 13 | 04'57" | 01:05'19" |
| 14 | 05'08" | 01:10'27" |
| 14.0 | 43'01" | 01:10'35" |
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