10.5 km | 00:49:16 | 04:40/km日期: 2017-09-14 16:39 - 卡路里: 616 Cal - 溫度: 32°C - 濕度: 85% - PM2.5: 良好(26)
Pace: 04'51" / 04'33" / 04'33" / 04'53" / 04'37" / 04'42" / 04'39" / 04'53" / 04'38" / 04'36" / 04'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'51" (+00'19") | 1000 / 1000 |
2 | | 04'32" | 1000 / 2000 |
3 | | 04'32" | 1000 / 3000 |
4 | | 04'53" (+00'21") | 1000 / 4000 |
5 | | 04'37" (+00'05") | 1000 / 5000 |
6 | | 04'41" (+00'09") | 1000 / 6000 |
7 | | 04'39" (+00'07") | 1000 / 7000 |
8 | | 04'52" (+00'20") | 1000 / 8000 |
9 | | 04'37" (+00'05") | 1000 / 9000 |
10 | | 04'35" (+00'03") | 1000 / 10000 |
11 | | 04'28" | 524 / 10524 |
9月累積里程 :
116.64 km SAUCONY TYPE A6 累積 :
2615.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'51" | 00:04'51" |
2 | 04'33" | 00:09'24" |
3 | 04'33" | 00:13'57" |
4 | 04'53" | 00:18'50" |
5 | 04'37" | 00:23'27" |
6 | 04'42" | 00:28'09" |
7 | 04'39" | 00:32'48" |
8 | 04'53" | 00:37'41" |
9 | 04'38" | 00:42'19" |
10 | 04'36" | 00:46'55" |
10.5 | 04'28" | 00:49'16" |