8.2 km | 00:54:02 | 06:34/km日期: 2017-09-30 17:33 - 總爬升: 114 m - 地點: 歸仁莎城 - 天氣: 涼爽 - 卡路里: 592 Cal - 平均步頻: 168 - 溫度: 31°C - 濕度: 66%
Pace: 06'52" / 06'08" / 06'17" / 06'16" / 06'41" / 06'57" / 06'23" / 07'03" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'41") | 1000 / 1000 |
| 2 | | 06'09" | 1000 / 2000 |
| 3 | | 06'16" (+00'07") | 1000 / 3000 |
| 4 | | 06'16" (+00'07") | 1000 / 4000 |
| 5 | | 06'40" (+00'31") | 1000 / 5000 |
| 6 | | 06'57" (+00'48") | 1000 / 6000 |
| 7 | | 06'22" (+00'13") | 1000 / 7000 |
| 8 | | 07'02" (+00'53") | 1000 / 8000 |
| 9 | | 06'33" (+00'24") | 216 / 8216 |
9月累積里程 : 122.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'08" | 00:13'00" |
| 3 | 06'17" | 00:19'17" |
| 4 | 06'16" | 00:25'33" |
| 5 | 06'41" | 00:32'14" |
| 6 | 06'57" | 00:39'11" |
| 7 | 06'23" | 00:45'34" |
| 8 | 07'03" | 00:52'37" |
| 8.2 | 06'31" | 00:54'02" |
展開計圈分析
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