9.9 km | 01:00:44 | 06:09/km日期: 2017-10-01 07:39 - 總爬升: 241 m - 地點: 文山區木柵樂齡中心 - 天氣: 大太陽 - 卡路里: 631 Cal - 溫度: 29°C - PM2.5: 良好(12)
Pace: 03'54" / 08'15" / 03'15" / 04'32" / 07'07" / 05'31" / 06'48" / 04'39" / 06'11" / 06'50" / 04'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'48" | 2524 / 2524 |
2 | | 04'48" | 20 / 2545 |
3 | | 05'26" (+00'38") | 1153 / 3698 |
4 | | 06'06" (+01'18") | 1057 / 4756 |
5 | | 05'59" (+01'11") | 1097 / 5853 |
6 | | 05'43" (+00'55") | 1359 / 7212 |
7 | | 05'55" (+01'07") | 696 / 7909 |
8 | | 06'08" (+01'20") | 1004 / 8913 |
9 | | 05'38" (+00'50") | 1072 / 9985 |
10月累積里程 :
16.62 km ADIDAS EQUIPMENT 10 累積 :
147.9 kmAndroid - samsung SM-N9005 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'54" | 00:03'54" |
2 | 08'15" | 00:12'09" |
3 | 03'15" | 00:15'24" |
4 | 04'32" | 00:19'56" |
5 | 07'07" | 00:27'03" |
6 | 05'31" | 00:32'34" |
7 | 06'48" | 00:39'22" |
8 | 04'39" | 00:44'01" |
9 | 06'11" | 00:50'12" |
10 | 06'50" | 00:57'02" |
9.9 | -28'-27" | 01:00'44" |