10.0 km | 00:54:56 | 05:29/km日期: 2017-10-01 00:27 - 總爬升: 214 m - 卡路里: 668 Cal - 平均步頻: 186 - 溫度: 29°C - 濕度: 66% - PM2.5: 良好(8)
Pace: 05'30" / 07'05" / 05'39" / 05'34" / 05'26" / 06'54" / 05'51" / 06'29" / 05'21" / 05'12" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'18") | 1000 / 1000 |
| 2 | | 05'40" (+00'28") | 1000 / 2000 |
| 3 | | 05'39" (+00'27") | 1000 / 3000 |
| 4 | | 05'33" (+00'21") | 1000 / 4000 |
| 5 | | 05'25" (+00'13") | 1000 / 5000 |
| 6 | | 05'30" (+00'18") | 1000 / 6000 |
| 7 | | 05'28" (+00'16") | 1000 / 7000 |
| 8 | | 05'33" (+00'21") | 1000 / 8000 |
| 9 | | 05'20" (+00'08") | 1000 / 9000 |
| 10 | | 05'12" | 1000 / 10000 |
| 11 | | 03'53" | 8 / 10008 |
10月累積里程 : 156.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 07'05" | 00:12'35" |
| 3 | 05'39" | 00:18'14" |
| 4 | 05'34" | 00:23'48" |
| 5 | 05'26" | 00:29'14" |
| 6 | 06'54" | 00:36'08" |
| 7 | 05'51" | 00:41'59" |
| 8 | 06'29" | 00:48'28" |
| 9 | 05'21" | 00:53'49" |
| 10 | 05'12" | 00:59'01" |
| 10.0 | 03'52" | 00:59'03" |
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