10.4 km | 01:07:18 | 06:27/km日期: 2017-09-28 05:11 - 卡路里: 619 Cal - 總步數: 11734 - 平均步頻: 174 - 平均步幅: 88 cm - 溫度: 28°C - 濕度: 82% - PM2.5: 良好(23)
Pace: 07'04" / 06'39" / 06'31" / 06'21" / 06'22" / 06'10" / 06'09" / 06'18" / 06'32" / 06'16" / 06'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'02" (+00'55") | 1004 / 1004 | 171 / 83 |
2 | | 06'39" (+00'32") | 1009 / 2014 | 173 / 86 |
3 | | 06'25" (+00'18") | 1004 / 3018 | 174 / 89 |
4 | | 06'20" (+00'13") | 1008 / 4026 | 176 / 89 |
5 | | 06'19" (+00'12") | 1007 / 5033 | 176 / 89 |
6 | | 06'07" | 1008 / 6041 | 177 / 92 |
7 | | 06'07" | 1003 / 7045 | 177 / 92 |
8 | | 06'17" (+00'10") | 1004 / 8049 | 176 / 90 |
9 | | 06'35" (+00'28") | 1002 / 9052 | 168 / 89 |
10 | | 06'13" (+00'06") | 1000 / 10053 | 175 / 91 |
11 | | 06'30" (+00'23") | 433 / 10486 | 168 / 91 |
9月累積里程 : 201.27 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'04" | 00:07'04" |
2 | 06'39" | 00:13'43" |
3 | 06'31" | 00:20'14" |
4 | 06'21" | 00:26'35" |
5 | 06'22" | 00:32'57" |
6 | 06'10" | 00:39'07" |
7 | 06'09" | 00:45'16" |
8 | 06'18" | 00:51'34" |
9 | 06'32" | 00:58'06" |
10 | 06'16" | 01:04'22" |
10.4 | 06'46" | 01:07'18" |