17.2 km | 01:22:39 | 04:49/km日期: 2013-11-07 17:13 - 卡路里: 927 Cal - 溫度: 26°C - 濕度: 83%
Pace: 05'16" / 04'39" / 04'27" / 04'40" / 04'33" / 04'30" / 04'39" / 04'30" / 04'41" / 04'40" / 04'38" / 04'40" / 04'42" / 04'31" / 04'29" / 06'02" / 05'55" / 07'04" /
11月累積里程 : 204.75 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 04'39" | 00:09'55" |
3 | 04'27" | 00:14'22" |
4 | 04'40" | 00:19'02" |
5 | 04'33" | 00:23'35" |
6 | 04'30" | 00:28'05" |
7 | 04'39" | 00:32'44" |
8 | 04'30" | 00:37'14" |
9 | 04'41" | 00:41'55" |
10 | 04'40" | 00:46'35" |
11 | 04'38" | 00:51'13" |
12 | 04'40" | 00:55'53" |
13 | 04'42" | 01:00'35" |
14 | 04'31" | 01:05'06" |
15 | 04'29" | 01:09'35" |
16 | 06'02" | 01:15'37" |
17 | 05'55" | 01:21'32" |
17.2 | 07'01" | 01:22'39" |