16.6 km | 01:29:33 | 05:23/km日期: 2017-10-01 05:02 - 平均心率: 147 - 卡路里: 1016 Cal - 溫度: 29°C
Pace: 06'18" / 05'43" / 05'26" / 05'30" / 05'16" / 05'27" / 05'01" / 05'10" / 16'55" / 05'39" / 05'24" / 05'39" / 05'25" / 05'28" / 05'11" / 05'12" / 04'41" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 :
400.52 km 
Saucony Kinvara 6 累積 :
1912.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'43" | 00:12'01" |
| 3 | 05'26" | 00:17'27" |
| 4 | 05'30" | 00:22'57" |
| 5 | 05'16" | 00:28'13" |
| 6 | 05'27" | 00:33'40" |
| 7 | 05'01" | 00:38'41" |
| 8 | 05'10" | 00:43'51" |
| 9 | 16'55" | 01:00'46" |
| 10 | 05'39" | 01:06'25" |
| 11 | 05'24" | 01:11'49" |
| 12 | 05'39" | 01:17'28" |
| 13 | 05'25" | 01:22'53" |
| 14 | 05'28" | 01:28'21" |
| 15 | 05'11" | 01:33'32" |
| 16 | 05'12" | 01:38'44" |
| 16.6 | 04'41" | 01:41'32" |
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