22.0 km | 01:47:57 | 04:54/km日期: 2017-10-02 17:36 - 卡路里: 1107 Cal - 總步數: 18026 - 平均步頻: 166 - 平均步幅: 122 cm - 溫度: 34°C - 濕度: 51%
Pace: 05'35" / 04'55" / 04'56" / 05'04" / 05'05" / 05'00" / 05'03" / 05'00" / 04'55" / 04'52" / 04'53" / 04'40" / 04'47" / 04'43" / 04'44" / 04'49" / 04'48" / 04'46" / 04'45" / 04'48" / 04'44" / 05'01" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'33" (+00'56") | 1004 / 1004 | 159 / 112 |
| 2 | | 04'55" (+00'18") | 1009 / 2013 | 169 / 120 |
| 3 | | 04'51" (+00'14") | 1003 / 3017 | 168 / 122 |
| 4 | | 05'02" (+00'25") | 1004 / 4021 | 168 / 117 |
| 5 | | 05'03" (+00'26") | 1004 / 5026 | 167 / 118 |
| 6 | | 04'58" (+00'21") | 1003 / 6030 | 168 / 119 |
| 7 | | 05'03" (+00'26") | 1007 / 7037 | 167 / 117 |
| 8 | | 04'56" (+00'19") | 1001 / 8038 | 167 / 120 |
| 9 | | 04'55" (+00'18") | 1008 / 9047 | 167 / 121 |
| 10 | | 04'50" (+00'13") | 1005 / 10052 | 166 / 123 |
| 11 | | 04'49" (+00'12") | 1010 / 11063 | 167 / 123 |
| 12 | | 04'37" | 1009 / 12072 | 167 / 129 |
| 13 | | 04'43" (+00'06") | 1000 / 13073 | 168 / 125 |
| 14 | | 04'44" (+00'07") | 1004 / 14078 | 167 / 125 |
| 15 | | 04'42" (+00'05") | 1006 / 15084 | 168 / 126 |
| 16 | | 04'47" (+00'10") | 1005 / 16089 | 166 / 125 |
| 17 | | 04'47" (+00'10") | 1001 / 17091 | 167 / 124 |
| 18 | | 04'46" (+00'09") | 1009 / 18101 | 166 / 125 |
| 19 | | 04'43" (+00'06") | 1006 / 19107 | 167 / 126 |
| 20 | | 04'46" (+00'09") | 1004 / 20112 | 166 / 125 |
| 21 | | 04'41" (+00'04") | 1007 / 21119 | 167 / 127 |
| 22 | | 05'00" (+00'23") | 995 / 22115 | 162 / 122 |
10月累積里程 :
242.72 km 
MIZUNO 皇速 累積 :
2080.5 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 04'55" | 00:10'30" |
| 3 | 04'56" | 00:15'26" |
| 4 | 05'04" | 00:20'30" |
| 5 | 05'05" | 00:25'35" |
| 6 | 05'00" | 00:30'35" |
| 7 | 05'03" | 00:35'38" |
| 8 | 05'00" | 00:40'38" |
| 9 | 04'55" | 00:45'33" |
| 10 | 04'52" | 00:50'25" |
| 11 | 04'53" | 00:55'18" |
| 12 | 04'40" | 00:59'58" |
| 13 | 04'47" | 01:04'45" |
| 14 | 04'43" | 01:09'28" |
| 15 | 04'44" | 01:14'12" |
| 16 | 04'49" | 01:19'01" |
| 17 | 04'48" | 01:23'49" |
| 18 | 04'46" | 01:28'35" |
| 19 | 04'45" | 01:33'20" |
| 20 | 04'48" | 01:38'08" |
| 21 | 04'44" | 01:42'52" |
| 22 | 05'01" | 01:47'53" |
| 22.0 | -15'-9" | 01:47'57" |
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