15.0 km | 01:24:49 | 05:38/km日期: 2017-10-04 16:27 - 總爬升: 119 m - 平均心率: 138 - 卡路里: 788 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 84% - PM2.5: 良好(6)
Pace: 06'08" / 06'15" / 05'38" / 05'35" / 05'17" / 05'14" / 05'16" / 05'17" / 05'26" / 05'24" / 05'14" / 05'59" / 05'46" / 05'51" / 06'13" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+01'00") | 1000 / 1000 |
| 2 | | 06'15" (+01'01") | 1000 / 2000 |
| 3 | | 05'38" (+00'24") | 1000 / 3000 |
| 4 | | 05'34" (+00'20") | 1000 / 4000 |
| 5 | | 05'17" (+00'03") | 1000 / 5000 |
| 6 | | 05'14" | 1000 / 6000 |
| 7 | | 05'15" (+00'01") | 1000 / 7000 |
| 8 | | 05'16" (+00'02") | 1000 / 8000 |
| 9 | | 05'26" (+00'12") | 1000 / 9000 |
| 10 | | 05'23" (+00'09") | 1000 / 10000 |
| 11 | | 05'14" | 1000 / 11000 |
| 12 | | 05'58" (+00'44") | 1000 / 12000 |
| 13 | | 05'45" (+00'31") | 1000 / 13000 |
| 14 | | 05'51" (+00'37") | 1000 / 14000 |
| 15 | | 06'03" (+00'49") | 947 / 14947 |
| 16 | | 06'36" (+01'22") | 6 / 14953 |
| 17 | | 12'10" (+06'56") | 2 / 14956 |
| 18 | | 06'02" (+00'48") | 3 / 14959 |
| 19 | | 07'54" (+02'40") | 67 / 15027 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
10月累積里程 : 286.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'15" | 00:12'23" |
| 3 | 05'38" | 00:18'01" |
| 4 | 05'35" | 00:23'36" |
| 5 | 05'17" | 00:28'53" |
| 6 | 05'14" | 00:34'07" |
| 7 | 05'16" | 00:39'23" |
| 8 | 05'17" | 00:44'40" |
| 9 | 05'26" | 00:50'06" |
| 10 | 05'24" | 00:55'30" |
| 11 | 05'14" | 01:00'44" |
| 12 | 05'59" | 01:06'43" |
| 13 | 05'46" | 01:12'29" |
| 14 | 05'51" | 01:18'20" |
| 15 | 06'13" | 01:24'33" |
| 15.0 | 06'09" | 01:24'43" |
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