11.3 km | 01:08:32 | 06:03/km日期: 2017-10-01 06:11 - 卡路里: 610 Cal - 總步數: 13682 - 平均步頻: 199 - 平均步幅: 82 cm - 溫度: 26°C - 濕度: 86% - PM2.5: 良好(6)
Pace: 05'38" / 06'05" / 06'13" / 05'39" / 05'57" / 05'43" / 05'52" / 06'13" / 05'53" / 06'07" / 06'35" / 08'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'46" (+00'03") | 1002 / 1002 | 165 / 104 |
2 | | 06'02" (+00'19") | 1007 / 2009 | 168 / 98 |
3 | | 06'23" (+00'40") | 1006 / 3016 | 167 / 93 |
4 | | 05'43" | 1001 / 4017 | 173 / 100 |
5 | | 05'52" (+00'09") | 1005 / 5023 | 172 / 98 |
6 | | 05'48" (+00'05") | 1000 / 6023 | 173 / 99 |
7 | | 05'55" (+00'12") | 1008 / 7031 | 170 / 98 |
8 | | 06'19" (+00'36") | 1006 / 8037 | 166 / 95 |
9 | | 05'46" (+00'03") | 1003 / 9041 | 171 / 100 |
10 | | 06'14" (+00'31") | 1006 / 10047 | 168 / 94 |
11 | | 06'14" (+00'31") | 1006 / 11054 | 168 / 94 |
12 | | 06'14" (+00'31") | 1006 / 12061 | 168 / 94 |
13 | | 06'34" (+00'51") | 1005 / 13066 | 159 / 95 |
10月累積里程 : 162.13 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 06'05" | 00:11'43" |
3 | 06'13" | 00:17'56" |
4 | 05'39" | 00:23'35" |
5 | 05'57" | 00:29'32" |
6 | 05'43" | 00:35'15" |
7 | 05'52" | 00:41'07" |
8 | 06'13" | 00:47'20" |
9 | 05'53" | 00:53'13" |
10 | 06'07" | 00:59'20" |
11 | 06'35" | 01:05'55" |
11.3 | 08'43" | 01:08'32" |