11.0 km | 01:10:17 | 06:21/km日期: 2017-10-05 19:46 - 地點: 文山道南老地方 - 天氣: 有風真好 - 卡路里: 815 Cal - 溫度: 28°C - 濕度: 74% - PM2.5: 良好(14)
Pace: 07'46" / 06'24" / 05'53" / 06'00" / 05'47" / 06'01" / 06'10" / 06'24" / 06'09" / 07'39" / 05'51" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'41" (+01'52") | 996 / 996 |
2 | | 06'27" (+00'38") | 1006 / 2002 |
3 | | 05'50" (+00'01") | 1005 / 3008 |
4 | | 06'00" (+00'11") | 999 / 4008 |
5 | | 05'49" | 993 / 5001 |
6 | | 05'58" (+00'09") | 1006 / 6007 |
7 | | 06'10" (+00'21") | 999 / 7007 |
8 | | 06'22" (+00'33") | 1015 / 8023 |
9 | | 06'12" (+00'23") | 1001 / 9024 |
10 | | 07'34" (+01'45") | 989 / 10014 |
11 | | 05'53" (+00'04") | 1005 / 11019 |
12 | | 04'34" | 32 / 11052 |
10月累積里程 :
125.22 km Asics GER-NlMBUS 16 累積 :
2453.9 kmAndroid - HTC HTC_One_max 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'46" | 00:07'46" |
2 | 06'24" | 00:14'10" |
3 | 05'53" | 00:20'03" |
4 | 06'00" | 00:26'03" |
5 | 05'47" | 00:31'50" |
6 | 06'01" | 00:37'51" |
7 | 06'10" | 00:44'01" |
8 | 06'24" | 00:50'25" |
9 | 06'09" | 00:56'34" |
10 | 07'39" | 01:04'13" |
11 | 05'51" | 01:10'04" |
11.0 | 05'25" | 01:10'17" |