10.0 km | 00:55:54 | 05:35/km日期: 2017-10-05 17:16 - 卡路里: 681 Cal - 平均步頻: 172 - 溫度: 31°C - 濕度: 60% - PM2.5: 良好(17)
Pace: 05'37" / 05'46" / 05'48" / 05'42" / 05'40" / 05'39" / 05'38" / 05'23" / 05'30" / 05'08" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+00'29") | 1000 / 1000 |
2 | | 05'46" (+00'38") | 1000 / 2000 |
3 | | 05'47" (+00'39") | 1000 / 3000 |
4 | | 05'42" (+00'34") | 1000 / 4000 |
5 | | 05'39" (+00'31") | 1000 / 5000 |
6 | | 05'39" (+00'31") | 1000 / 6000 |
7 | | 05'38" (+00'30") | 1000 / 7000 |
8 | | 05'23" (+00'15") | 1000 / 8000 |
9 | | 05'30" (+00'22") | 1000 / 9000 |
10 | | 05'08" | 1000 / 10000 |
11 | | 03'39" | 10 / 10010 |
10月累積里程 :
163.17 km nike zoom flyknit streak 累積 :
1713.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'46" | 00:11'23" |
3 | 05'48" | 00:17'11" |
4 | 05'42" | 00:22'53" |
5 | 05'40" | 00:28'33" |
6 | 05'39" | 00:34'12" |
7 | 05'38" | 00:39'50" |
8 | 05'23" | 00:45'13" |
9 | 05'30" | 00:50'43" |
10 | 05'08" | 00:55'51" |
10.0 | 04'46" | 00:55'54" |