8.0 km | 00:37:16 | 04:39/km日期: 2017-10-04 06:28 - 天氣: 雨還是下不停耶 - 卡路里: 403 Cal - 總步數: 6250 - 平均步頻: 167 - 平均步幅: 128 cm - 溫度: 25°C - 濕度: 89% - PM2.5: 良好(9)
Pace: 04'59" / 04'24" / 04'38" / 04'37" / 04'33" / 04'32" / 04'50" / 04'40" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'56" (+00'35") | 1009 / 1009 | 156 / 129 |
2 | | 04'21" | 1010 / 2019 | 171 / 133 |
3 | | 04'36" (+00'15") | 1005 / 3025 | 170 / 127 |
4 | | 04'37" (+00'16") | 1010 / 4035 | 168 / 128 |
5 | | 04'29" (+00'08") | 1001 / 5036 | 170 / 130 |
6 | | 04'30" (+00'09") | 1005 / 6041 | 170 / 130 |
7 | | 04'50" (+00'29") | 1007 / 7049 | 166 / 124 |
8 | | 04'36" (+00'15") | 1000 / 8049 | 167 / 129 |
10月累積里程 :
242.72 km asics TARTHERZEAL 5 累積 :
1467.5 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'59" | 00:04'59" |
2 | 04'24" | 00:09'23" |
3 | 04'38" | 00:14'01" |
4 | 04'37" | 00:18'38" |
5 | 04'33" | 00:23'11" |
6 | 04'32" | 00:27'43" |
7 | 04'50" | 00:32'33" |
8 | 04'40" | 00:37'13" |
8.0 | 04'45" | 00:37'16" |