15.1 km | 01:41:42 | 06:44/km日期: 2017-09-23 20:43 - 平均心率: 145 - 卡路里: 2230 Cal - 總步數: 17221 - 平均步頻: 169 - 平均步幅: 87 cm
Pace: 06'10" / 06'38" / 06'31" / 06'41" / 06'51" / 06'37" / 06'45" / 06'23" / 06'48" / 06'45" / 06'44" / 06'47" / 06'56" / 06'41" / 06'52" / 21'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'46" (+00'18") | 1009 / 1009 | 168 / 87 |
| 2 | | 06'36" (+00'08") | 1001 / 2011 | 172 / 87 |
| 3 | | 06'31" (+00'03") | 1000 / 3011 | 172 / 88 |
| 4 | | 06'39" (+00'11") | 1000 / 4011 | 170 / 88 |
| 5 | | 06'50" (+00'22") | 1002 / 5014 | 165 / 88 |
| 6 | | 06'37" (+00'09") | 1008 / 6023 | 171 / 87 |
| 7 | | 06'41" (+00'13") | 1003 / 7026 | 172 / 86 |
| 8 | | 06'28" | 1007 / 8033 | 173 / 89 |
| 9 | | 06'48" (+00'20") | 1000 / 9034 | 165 / 88 |
| 10 | | 06'45" (+00'17") | 1002 / 10036 | 172 / 86 |
| 11 | | 06'40" (+00'12") | 1009 / 11045 | 172 / 86 |
| 12 | | 06'45" (+00'17") | 1002 / 12048 | 172 / 85 |
| 13 | | 06'55" (+00'27") | 1009 / 13058 | 162 / 88 |
| 14 | | 06'39" (+00'11") | 1006 / 14065 | 170 / 88 |
| 15 | | 06'58" (+00'30") | 1006 / 15071 | 160 / 89 |
| 16 | | 06'12" | 72 / 15144 | 160 / 100 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
9月累積里程 : 60.24 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'38" | 00:12'48" |
| 3 | 06'31" | 00:19'19" |
| 4 | 06'41" | 00:26'00" |
| 5 | 06'51" | 00:32'51" |
| 6 | 06'37" | 00:39'28" |
| 7 | 06'45" | 00:46'13" |
| 8 | 06'23" | 00:52'36" |
| 9 | 06'48" | 00:59'24" |
| 10 | 06'45" | 01:06'09" |
| 11 | 06'44" | 01:12'53" |
| 12 | 06'47" | 01:19'40" |
| 13 | 06'56" | 01:26'36" |
| 14 | 06'41" | 01:33'17" |
| 15 | 06'52" | 01:40'09" |
| 15.1 | 21'24" | 01:41'42" |
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