11.3 km | 00:52:51 | 04:40/km日期: 2017-10-06 18:04 - 卡路里: 569 Cal - 總步數: 8942 - 平均步頻: 169 - 平均步幅: 126 cm - 溫度: 28°C - 濕度: 88% - PM2.5: 良好(3)
Pace: 05'04" / 04'49" / 04'56" / 04'51" / 04'45" / 04'31" / 04'29" / 04'25" / 04'37" / 04'33" / 04'19" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'02" (+00'43") | 1003 / 1003 | 172 / 115 |
| 2 | | 04'46" (+00'27") | 1008 / 2011 | 171 / 122 |
| 3 | | 04'54" (+00'35") | 1003 / 3015 | 162 / 124 |
| 4 | | 04'51" (+00'32") | 1007 / 4022 | 169 / 121 |
| 5 | | 04'40" (+00'21") | 1005 / 5028 | 170 / 125 |
| 6 | | 04'31" (+00'12") | 1010 / 6039 | 170 / 129 |
| 7 | | 04'26" (+00'07") | 1010 / 7050 | 170 / 132 |
| 8 | | 04'22" (+00'03") | 1009 / 8059 | 170 / 133 |
| 9 | | 04'33" (+00'14") | 1002 / 9062 | 167 / 131 |
| 10 | | 04'32" (+00'13") | 1001 / 10064 | 168 / 130 |
| 11 | | 04'19" | 1010 / 11074 | 169 / 136 |
| 12 | | 04'53" (+00'34") | 303 / 11378 | 160 / 127 |
10月累積里程 :
242.72 km 
Asics TARTHERZEAL 2 累積 :
2516.0 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 04'49" | 00:09'53" |
| 3 | 04'56" | 00:14'49" |
| 4 | 04'51" | 00:19'40" |
| 5 | 04'45" | 00:24'25" |
| 6 | 04'31" | 00:28'56" |
| 7 | 04'29" | 00:33'25" |
| 8 | 04'25" | 00:37'50" |
| 9 | 04'37" | 00:42'27" |
| 10 | 04'33" | 00:47'00" |
| 11 | 04'19" | 00:51'19" |
| 11.3 | 05'03" | 00:52'51" |
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