16.1 km | 01:45:15 | 06:32/km日期: 2017-10-08 05:17 - 平均心率: 88 - 卡路里: 418 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 78% - PM2.5: 良好(29)
Pace: 07'00" / 06'40" / 09'37" / 06'24" / 06'23" / 06'16" / 06'00" / 06'20" / 05'59" / 06'17" / 06'24" / 06'20" / 06'09" / 06'10" / 06'38" / 06'11" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+01'00") | 1000 / 1000 |
| 2 | | 06'40" (+00'41") | 1000 / 2000 |
| 3 | | 09'36" (+03'37") | 1000 / 3000 |
| 4 | | 06'23" (+00'24") | 1000 / 4000 |
| 5 | | 06'22" (+00'23") | 1000 / 5000 |
| 6 | | 06'15" (+00'16") | 1000 / 6000 |
| 7 | | 05'59" | 1000 / 7000 |
| 8 | | 06'19" (+00'20") | 1000 / 8000 |
| 9 | | 05'59" | 1000 / 9000 |
| 10 | | 06'16" (+00'17") | 1000 / 10000 |
| 11 | | 06'23" (+00'24") | 1000 / 11000 |
| 12 | | 06'20" (+00'21") | 1000 / 12000 |
| 13 | | 06'08" (+00'09") | 1000 / 13000 |
| 14 | | 06'10" (+00'11") | 1000 / 14000 |
| 15 | | 06'37" (+00'38") | 1000 / 15000 |
| 16 | | 06'11" (+00'12") | 1000 / 16000 |
| 17 | | 05'53" | 76 / 16076 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
10月累積里程 : 121.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'40" | 00:13'40" |
| 3 | 09'37" | 00:23'17" |
| 4 | 06'24" | 00:29'41" |
| 5 | 06'23" | 00:36'04" |
| 6 | 06'16" | 00:42'20" |
| 7 | 06'00" | 00:48'20" |
| 8 | 06'20" | 00:54'40" |
| 9 | 05'59" | 01:00'39" |
| 10 | 06'17" | 01:06'56" |
| 11 | 06'24" | 01:13'20" |
| 12 | 06'20" | 01:19'40" |
| 13 | 06'09" | 01:25'49" |
| 14 | 06'10" | 01:31'59" |
| 15 | 06'38" | 01:38'37" |
| 16 | 06'11" | 01:44'48" |
| 16.1 | 05'54" | 01:45'15" |
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