4.6 km | 00:19:59 | 04:21/km日期: 2013-12-04 19:54 - 卡路里: 309 Cal - 溫度: 17°C - 濕度: 73%
Pace: 04'37" / 04'36" / 04'32" / 04'35" / 02'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'58" (+00'17") | 415 / 415 |
| 2 | | 04'46" (+00'05") | 415 / 830 |
| 3 | | 04'46" (+00'05") | 415 / 1245 |
| 4 | | 04'44" (+00'03") | 415 / 1661 |
| 5 | | 04'44" (+00'03") | 415 / 2076 |
| 6 | | 04'41" | 415 / 2491 |
| 7 | | 04'53" (+00'12") | 415 / 2907 |
| 8 | | 04'48" (+00'07") | 415 / 3322 |
| 9 | | 04'44" (+00'03") | 415 / 3737 |
| 10 | | 04'51" (+00'10") | 415 / 4153 |
| 11 | | 00'07" | 415 / 4568 |
12月累積里程 :
61.07 km 
ASICS TARTHER 30th 累積 :
132.0 kmAndroid 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'37" | 00:04'37" |
| 2 | 04'36" | 00:09'13" |
| 3 | 04'32" | 00:13'45" |
| 4 | 04'35" | 00:18'20" |
| 4.6 | 02'50" | 00:19'59" |
展開計圈分析
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