5.9 km | 00:25:00 | 04:12/km日期: 2013-12-07 19:02 - 地點: 金山金美國小 - 卡路里: 331 Cal - 溫度: 19°C - 濕度: 92%
Pace: 04'15" / 04'46" / 05'16" / 05'29" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 02'35" (+00'25") | 200 / 200 |
| 2 | | 03'30" (+01'20") | 200 / 400 |
| 3 | | 03'35" (+01'25") | 200 / 600 |
| 4 | | 03'30" (+01'20") | 200 / 800 |
| 5 | | 03'25" (+01'15") | 200 / 1000 |
| 6 | | 03'45" (+01'35") | 200 / 1200 |
| 7 | | 03'35" (+01'25") | 200 / 1400 |
| 8 | | 04'35" (+02'25") | 200 / 1599 |
| 9 | | 02'25" (+00'15") | 200 / 1799 |
| 10 | | 05'20" (+03'10") | 200 / 1999 |
| 11 | | 02'20" (+00'10") | 200 / 2199 |
| 12 | | 06'10" (+04'00") | 200 / 2400 |
| 13 | | 02'20" (+00'10") | 200 / 2600 |
| 14 | | 05'50" (+03'40") | 200 / 2800 |
| 15 | | 02'10" | 200 / 3000 |
| 16 | | 06'50" (+04'40") | 200 / 3200 |
| 17 | | 02'20" (+00'10") | 200 / 3400 |
| 18 | | 06'15" (+04'05") | 200 / 3600 |
| 19 | | 02'25" (+00'15") | 200 / 3800 |
| 20 | | 07'00" (+04'50") | 200 / 4000 |
| 21 | | 02'20" (+00'10") | 200 / 4200 |
| 22 | | 06'35" (+04'25") | 200 / 4400 |
| 23 | | 02'40" (+00'30") | 200 / 4600 |
| 24 | | 06'55" (+04'45") | 200 / 4800 |
| 25 | | 03'10" (+01'00") | 200 / 5000 |
| 26 | | 03'15" (+01'05") | 200 / 5200 |
| 27 | | 06'25" (+04'15") | 200 / 5400 |
| 28 | | 02'50" (+00'40") | 200 / 5600 |
| 29 | | 06'35" (+04'25") | 200 / 5800 |
| 30 | | 06'12" (+04'02") | 139 / 5939 |
12月累積里程 : 183.14 km
Android 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'15" | 00:04'15" |
| 2 | 04'46" | 00:09'01" |
| 3 | 05'16" | 00:14'17" |
| 4 | 05'29" | 00:19'46" |
| 5.9 | 02'41" | 00:25'00" |
展開計圈分析
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