8.3 km | 00:45:42 | 05:29/km日期: 2017-10-09 19:49 - 卡路里: 449 Cal - 總步數: 8494 - 平均步頻: 185 - 平均步幅: 98 cm - 溫度: 30°C - 濕度: 65% - PM2.5: 良好(17)
Pace: 05'15" / 05'15" / 06'08" / 05'55" / 05'47" / 05'22" / 04'48" / 05'01" / 06'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'14" (+00'27") | 1002 / 1002 | 182 / 104 |
2 | | 05'14" (+00'27") | 1000 / 2003 | 183 / 104 |
3 | | 06'07" (+01'20") | 1001 / 3004 | 185 / 88 |
4 | | 05'54" (+01'07") | 1002 / 4006 | 186 / 90 |
5 | | 05'48" (+01'01") | 1005 / 5012 | 182 / 94 |
6 | | 05'20" (+00'33") | 1005 / 6017 | 185 / 100 |
7 | | 04'47" | 1010 / 7028 | 190 / 109 |
8 | | 04'58" (+00'11") | 1000 / 8029 | 190 / 105 |
9 | | 06'29" (+01'42") | 326 / 8355 | 188 / 81 |
10月累積里程 : 370.09 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 05'15" | 00:10'30" |
3 | 06'08" | 00:16'38" |
4 | 05'55" | 00:22'33" |
5 | 05'47" | 00:28'20" |
6 | 05'22" | 00:33'42" |
7 | 04'48" | 00:38'30" |
8 | 05'01" | 00:43'31" |
8.3 | 06'41" | 00:45'42" |