12.1 km | 01:23:22 | 06:54/km日期: 2017-10-06 16:28 - 地點: 石牌,關渡 - 天氣: 最後下雨 - 卡路里: 890 Cal - 溫度: 25°C - 濕度: 82% - PM2.5: 良好(9)
Pace: 06'22" / 05'48" / 06'22" / 06'27" / 06'16" / 06'23" / 07'41" / 06'53" / 06'51" / 07'03" / 08'36" / 07'30" / 19'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+00'29") | 999 / 999 |
2 | | 05'48" | 998 / 1997 |
3 | | 06'23" (+00'35") | 1008 / 3005 |
4 | | 06'25" (+00'37") | 989 / 3995 |
5 | | 06'17" (+00'29") | 1011 / 5006 |
6 | | 06'21" (+00'33") | 989 / 5996 |
7 | | 07'39" (+01'51") | 1001 / 6997 |
8 | | 06'56" (+01'08") | 1008 / 8005 |
9 | | 06'53" (+01'05") | 995 / 9000 |
10 | | 06'57" (+01'09") | 1013 / 10014 |
11 | | 08'16" (+02'28") | 1485 / 11499 |
12 | | 07'43" (+01'55") | 545 / 12045 |
13 | | 12'14" (+06'26") | 61 / 12106 |
10月累積里程 :
125.22 km Asics GER-NlMBUS 16 累積 :
2453.9 kmAndroid - HTC HTC_One_max 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 05'48" | 00:12'10" |
3 | 06'22" | 00:18'32" |
4 | 06'27" | 00:24'59" |
5 | 06'16" | 00:31'15" |
6 | 06'23" | 00:37'38" |
7 | 07'41" | 00:45'19" |
8 | 06'53" | 00:52'12" |
9 | 06'51" | 00:59'03" |
10 | 07'03" | 01:06'06" |
11 | 08'36" | 01:14'42" |
12 | 07'30" | 01:22'12" |
12.1 | 19'26" | 01:23'22" |