15.0 km | 01:29:46 | 05:58/km日期: 2017-10-08 06:09 - 卡路里: 891 Cal - 總步數: 15504 - 平均步頻: 172 - 平均步幅: 96 cm - 溫度: 26°C - 濕度: 78% - PM2.5: 良好(4)
Pace: 06'12" / 05'42" / 05'37" / 05'35" / 05'43" / 05'42" / 05'43" / 05'49" / 05'47" / 05'50" / 06'41" / 06'16" / 05'54" / 06'07" / 06'24" / 52'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'16" (+00'41") | 1006 / 1006 | 164 / 97 |
2 | | 05'39" (+00'04") | 1006 / 2013 | 178 / 98 |
3 | | 05'35" | 1001 / 3014 | 179 / 99 |
4 | | 05'35" | 1000 / 4014 | 179 / 99 |
5 | | 05'41" (+00'06") | 1008 / 5022 | 179 / 97 |
6 | | 05'40" (+00'05") | 1000 / 6023 | 176 / 99 |
7 | | 05'44" (+00'09") | 1004 / 7027 | 179 / 97 |
8 | | 05'53" (+00'18") | 1003 / 8031 | 174 / 97 |
9 | | 05'43" (+00'08") | 1000 / 9031 | 179 / 97 |
10 | | 05'51" (+00'16") | 1005 / 10036 | 179 / 95 |
11 | | 06'45" (+01'10") | 1008 / 11045 | 147 / 100 |
12 | | 06'15" (+00'40") | 1007 / 12052 | 161 / 99 |
13 | | 05'52" (+00'17") | 1006 / 13059 | 178 / 95 |
14 | | 06'05" (+00'30") | 1005 / 14064 | 175 / 93 |
15 | | 06'28" (+00'53") | 1005 / 15069 | 168 / 91 |
10月累積里程 : 205.87 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 05'42" | 00:11'54" |
3 | 05'37" | 00:17'31" |
4 | 05'35" | 00:23'06" |
5 | 05'43" | 00:28'49" |
6 | 05'42" | 00:34'31" |
7 | 05'43" | 00:40'14" |
8 | 05'49" | 00:46'03" |
9 | 05'47" | 00:51'50" |
10 | 05'50" | 00:57'40" |
11 | 06'41" | 01:04'21" |
12 | 06'16" | 01:10'37" |
13 | 05'54" | 01:16'31" |
14 | 06'07" | 01:22'38" |
15 | 06'24" | 01:29'02" |
15.0 | 51'16" | 01:29'46" |