| 243 m | 00:32:20 | 13:17/100m日期: 2017-10-03 10:21 - 卡路里: 39 Cal - 溫度: 34°C - 濕度: 65% 計圈 | 時間 (累計時間) | 配速 (差異) | 划手數 | 效率 | 1 | | 00'00" | | 6 | 2 | | 04'30" (+03'34") | | 6 | 3 | | 04'08" (+03'12") | | 6 | 4 | | 05'03" (+04'06") | | 6 | 5 | | 07'05" (+06'09") | | 6 |
6 | | 18'52" (+17'55") | | 6 | 7 | | 01'41" (+00'45") | | 6 | 8 | | 00'56" (+00'00") | | 6 | 9 | | 01'06" (+00'10") | | 6 | 10 | | 00'56" | | 5 | 11 | | 01'13" (+00'17") | | 6 | 12 | | 01'42" (+00'46") | | 6 | 13 | | 01'59" (+01'03") | | 6 | 14 | | 01'28" (+00'32") | | 6 | 15 | | 01'11" (+00'15") | | 6 | 16 | | 01'37" (+00'41") | | 6 | 17 | | 03'11" (+02'15") | | 6 | 18 | | 02'42" (+01'46") | | 6 | 19 | | 03'31" (+02'35") | | 6 | 20 | | 03'24" (+02'28") | | 6 | 21 | | 03'34" (+02'38") | | 6 | 22 | | 04'07" (+03'11") | | 6 | 23 | | 05'59" (+05'03") | | 6 | 24 | | 07'56" (+07'00") | | 6 | 25 | | 11'14" (+10'18") | | 6 | 26 | | 10'18" (+09'22") | | 6 | 27 | | 03'32" (+02'35") | | 6 | 28 | | 01'55" (+00'59") | | 6 | 29 | | 02'01" (+01'05") | | 6 | 30 | | 04'00" (+03'04") | | 6 | 31 | | 04'48" (+03'52") | | 6 | 32 | | 04'27" (+03'31") | | 6 | 33 | | 04'33" (+03'37") | | 6 | 34 | | 10'45" (+09'49") | | 6 | 35 | | 19'13" (+18'17") | | 6 | 36 | | 20'00" (+19'03") | | 6 | 37 | | 14'29" (+13'33") | | 6 | 38 | | 05'20" (+04'24") | | 6 | 39 | | 02'15" (+01'19") | | 6 | 40 | | 02'40" (+01'44") | | 6 | 41 | | 05'10" (+04'14") | | 6 | 42 | | 02'29" (+01'33") | | 6 | 43 | | 01'39" (+00'43") | | 4 | 44 | | 13'20" (+12'23") | | 6 | 45 | | 09'00" (+08'04") | | 6 | 46 | | 18'52" (+17'55") | | 6 | 47 | | 03'22" (+02'26") | | 6 | 48 | | 03'51" (+02'55") | | 6 | 49 | | 05'48" (+04'52") | | 6 | 50 | | 12'49" (+11'53") | | 6 | 51 | | 55'33" (+54'37") | | 6 | 52 | | 23'48" (+22'52") | | 6 | 53 | | 17'51" (+16'55") | | 6 | 54 | | 08'28" (+07'32") | | 6 | 55 | | 05'57" (+05'01") | | 6 | 56 | | 05'37" (+04'40") | | 6 | 57 | | 06'27" (+05'30") | | 6 | 58 | | 07'38" (+06'41") | | 6 | 59 | | 07'31" (+06'35") | | 6 | 60 | | 10'52" (+09'56") | | 6 | 61 | | 14'42" (+13'46") | | 6 | 62 | | 08'28" (+07'32") | | 6 | 63 | | 03'43" (+02'47") | | 6 | 64 | | 04'14" (+03'18") | 22 | 28 | 65 | | 04'57" (+04'00") | 22 | 28 | 66 | | 04'40" (+03'44") | 25 | 31 | 67 | | 03'41" (+02'45") | 26 | 32 | 68 | | 02'54" (+01'58") | 22 | 28 | 69 | | 05'05" (+04'09") | 21 | 33 | 70 | | 02'05" (+01'09") | 18 | 24 | 71 | | 02'47" (+01'51") | 23 | 29 | 72 | | 02'02" (+01'06") | 22 | 28 | 73 | | 01'24" (+00'28") | 22 | 28 | 74 | | 02'21" (+01'25") | 21 | 27 | 75 | | 04'30" (+03'34") | 20 | 26 | 76 | | 03'51" (+02'55") | 20 | 26 | 77 | | 04'57" (+04'00") | 19 | 25 | 78 | | 17'14" (+16'18") | 20 | 26 | 79 | | 05'06" (+04'10") | 22 | 28 | 80 | | 04'01" (+03'05") | 20 | 26 | 81 | | 03'04" (+02'07") | 20 | 26 | 82 | | 03'23" (+02'27") | 20 | 26 | 83 | | 05'26" (+04'29") | 20 | 26 | 84 | | 04'45" (+03'49") | 20 | 26 | 85 | | 04'20" (+03'24") | 18 | 24 | 86 | | 07'17" (+06'21") | | 6 |
效率 = 划手數 + 時間(秒) 10月累積里程 : 14.52 km |
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