10.1 km | 01:00:33 | 05:59/km日期: 2017-10-10 06:16 - 卡路里: 836 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 77% - PM2.5: 良好(<2)
Pace: 06'14" / 06'02" / 06'00" / 06'05" / 06'02" / 05'54" / 05'52" / 05'57" / 05'53" / 06'02" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'23") | 1000 / 1000 |
| 2 | | 06'01" (+00'10") | 1000 / 2000 |
| 3 | | 05'59" (+00'08") | 1000 / 3000 |
| 4 | | 06'04" (+00'13") | 1000 / 4000 |
| 5 | | 06'02" (+00'11") | 1000 / 5000 |
| 6 | | 05'53" (+00'02") | 1000 / 6000 |
| 7 | | 05'51" | 1000 / 7000 |
| 8 | | 05'57" (+00'06") | 1000 / 8000 |
| 9 | | 05'52" (+00'01") | 1000 / 9000 |
| 10 | | 06'01" (+00'10") | 1000 / 10000 |
| 11 | | 05'21" | 102 / 10102 |
10月累積里程 : 213.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'02" | 00:12'16" |
| 3 | 06'00" | 00:18'16" |
| 4 | 06'05" | 00:24'21" |
| 5 | 06'02" | 00:30'23" |
| 6 | 05'54" | 00:36'17" |
| 7 | 05'52" | 00:42'09" |
| 8 | 05'57" | 00:48'06" |
| 9 | 05'53" | 00:53'59" |
| 10 | 06'02" | 01:00'01" |
| 10.1 | 05'20" | 01:00'34" |
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