12.3 km | 01:09:16 | 05:36/km日期: 2017-10-10 15:46 - 卡路里: 688 Cal - 總步數: 12258 - 平均步頻: 176 - 平均步幅: 100 cm - 溫度: 33°C - 濕度: 55% - PM2.5: 良好(8)
Pace: 06'12" / 05'57" / 05'35" / 06'18" / 06'00" / 05'11" / 04'29" / 04'45" / 06'41" / 04'54" / 04'55" / 06'38" / 05'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'11" (+01'41") | 5024 / 5024 | 180 / 89 |
2 | | 04'30" | 2998 / 8022 | 193 / 114 |
3 | | 09'46" (+05'16") | 375 / 8397 | 94 / 107 |
4 | | 04'51" (+00'21") | 3001 / 11398 | 193 / 106 |
5 | | 09'48" (+05'18") | 374 / 11772 | 90 / 113 |
6 | | 04'55" (+00'25") | 562 / 12335 | 191 / 106 |
10月累積里程 : 203.57 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 05'57" | 00:12'09" |
3 | 05'35" | 00:17'44" |
4 | 06'18" | 00:24'02" |
5 | 06'00" | 00:30'02" |
6 | 05'11" | 00:35'13" |
7 | 04'29" | 00:39'42" |
8 | 04'45" | 00:44'27" |
9 | 06'41" | 00:51'08" |
10 | 04'54" | 00:56'02" |
11 | 04'55" | 01:00'57" |
12 | 06'38" | 01:07'35" |
12.3 | 05'00" | 01:09'16" |