15.0 km | 01:06:53 | 04:27/km日期: 2017-10-10 18:38 - 卡路里: 810 Cal - 總步數: 13022 - 平均步頻: 194 - 平均步幅: 115 cm - 溫度: 30°C - 濕度: 77% - PM2.5: 普通(38)
Pace: 04'18" / 04'24" / 04'27" / 04'26" / 04'29" / 04'28" / 04'34" / 04'30" / 04'33" / 04'31" / 04'27" / 04'29" / 04'25" / 04'29" / 04'17" / 12'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'17" (+00'01") | 1003 / 1003 | 186 / 124 |
2 | | 04'21" (+00'05") | 1007 / 2011 | 190 / 119 |
3 | | 04'25" (+00'09") | 1007 / 3018 | 192 / 117 |
4 | | 04'26" (+00'10") | 1008 / 4027 | 194 / 115 |
5 | | 04'24" (+00'08") | 1004 / 5032 | 194 / 116 |
6 | | 04'27" (+00'11") | 1000 / 6033 | 192 / 116 |
7 | | 04'34" (+00'18") | 1010 / 7043 | 195 / 111 |
8 | | 04'27" (+00'11") | 1008 / 8052 | 195 / 114 |
9 | | 04'29" (+00'13") | 1000 / 9052 | 196 / 112 |
10 | | 04'31" (+00'15") | 1009 / 10062 | 195 / 112 |
11 | | 04'25" (+00'09") | 1004 / 11067 | 196 / 114 |
12 | | 04'26" (+00'10") | 1001 / 12068 | 196 / 114 |
13 | | 04'26" (+00'10") | 1004 / 13073 | 198 / 113 |
14 | | 04'25" (+00'09") | 1010 / 14083 | 195 / 115 |
15 | | 04'16" | 1000 / 15083 | 196 / 119 |
10月累積里程 : 370.09 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'18" | 00:04'18" |
2 | 04'24" | 00:08'42" |
3 | 04'27" | 00:13'09" |
4 | 04'26" | 00:17'35" |
5 | 04'29" | 00:22'04" |
6 | 04'28" | 00:26'32" |
7 | 04'34" | 00:31'06" |
8 | 04'30" | 00:35'36" |
9 | 04'33" | 00:40'09" |
10 | 04'31" | 00:44'40" |
11 | 04'27" | 00:49'07" |
12 | 04'29" | 00:53'36" |
13 | 04'25" | 00:58'01" |
14 | 04'29" | 01:02'30" |
15 | 04'17" | 01:06'47" |
15.0 | 12'11" | 01:06'53" |