14.0 km | 01:24:24 | 06:01/km日期: 2017-10-10 05:46 - 平均心率: 137 - 卡路里: 735 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 76% - PM2.5: 良好(15)
Pace: 06'20" / 05'50" / 05'57" / 05'55" / 05'45" / 06'33" / 06'11" / 16'01" / 06'01" / 06'00" / 07'56" / 05'03" / 04'53" / 631'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+01'25") | 1000 / 1000 |
| 2 | | 05'50" (+00'56") | 1000 / 2000 |
| 3 | | 05'56" (+01'02") | 1000 / 3000 |
| 4 | | 05'54" (+01'00") | 1000 / 4000 |
| 5 | | 05'45" (+00'51") | 1000 / 5000 |
| 6 | | 06'32" (+01'38") | 1000 / 6000 |
| 7 | | 06'04" (+01'10") | 765 / 6765 |
| 8 | | 07'03" (+02'09") | 1000 / 7765 |
| 9 | | 05'55" (+01'01") | 1000 / 8765 |
| 10 | | 06'08" (+01'14") | 1000 / 9765 |
| 11 | | 07'55" (+03'01") | 1000 / 10765 |
| 12 | | 05'13" (+00'19") | 1000 / 11765 |
| 13 | | 04'54" | 1000 / 12765 |
| 14 | | 04'59" (+00'05") | 1000 / 13765 |
| 15 | | 05'07" (+00'13") | 242 / 14008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 : 203.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'50" | 00:12'10" |
| 3 | 05'57" | 00:18'07" |
| 4 | 05'55" | 00:24'02" |
| 5 | 05'45" | 00:29'47" |
| 6 | 06'33" | 00:36'20" |
| 7 | 06'11" | 00:42'31" |
| 8 | 16'01" | 00:58'32" |
| 9 | 06'01" | 01:04'33" |
| 10 | 06'00" | 01:10'33" |
| 11 | 07'56" | 01:18'29" |
| 12 | 05'03" | 01:23'32" |
| 13 | 04'53" | 01:28'25" |
| 14.0 | 05'00" | 01:33'28" |
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