17.1 km | 02:25:17 | 08:30/km日期: 2017-10-12 05:15 - 平均心率: 126 - 卡路里: 761 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 74% - PM2.5: 良好(16)
Pace: 09'39" / 09'30" / 09'03" / 08'11" / 09'04" / 08'48" / 09'07" / 08'41" / 07'59" / 08'35" / 08'32" / 08'18" / 08'04" / 08'25" / 07'52" / 07'16" / 07'20" / 11'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'39" (+02'23") | 1000 / 1000 |
| 2 | | 09'29" (+02'13") | 1000 / 2000 |
| 3 | | 09'03" (+01'47") | 1000 / 3000 |
| 4 | | 08'10" (+00'54") | 1000 / 4000 |
| 5 | | 09'03" (+01'47") | 1000 / 5000 |
| 6 | | 08'48" (+01'32") | 1000 / 6000 |
| 7 | | 09'06" (+01'50") | 1000 / 7000 |
| 8 | | 08'40" (+01'24") | 1000 / 8000 |
| 9 | | 07'58" (+00'42") | 1000 / 9000 |
| 10 | | 08'35" (+01'19") | 1000 / 10000 |
| 11 | | 08'31" (+01'15") | 1000 / 11000 |
| 12 | | 08'17" (+01'01") | 1000 / 12000 |
| 13 | | 08'04" (+00'48") | 1000 / 13000 |
| 14 | | 08'25" (+01'09") | 1000 / 14000 |
| 15 | | 07'51" (+00'35") | 1000 / 15000 |
| 16 | | 07'16" | 1000 / 16000 |
| 17 | | 07'19" (+00'03") | 1000 / 17000 |
| 18 | | 10'44" (+03'28") | 81 / 17081 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 : 551.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'39" | 00:09'39" |
| 2 | 09'30" | 00:19'09" |
| 3 | 09'03" | 00:28'12" |
| 4 | 08'11" | 00:36'23" |
| 5 | 09'04" | 00:45'27" |
| 6 | 08'48" | 00:54'15" |
| 7 | 09'07" | 01:03'22" |
| 8 | 08'41" | 01:12'03" |
| 9 | 07'59" | 01:20'02" |
| 10 | 08'35" | 01:28'37" |
| 11 | 08'32" | 01:37'09" |
| 12 | 08'18" | 01:45'27" |
| 13 | 08'04" | 01:53'31" |
| 14 | 08'25" | 02:01'56" |
| 15 | 07'52" | 02:09'48" |
| 16 | 07'16" | 02:17'04" |
| 17 | 07'20" | 02:24'24" |
| 17.1 | 10'46" | 02:25'17" |
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