13.5 km | 01:04:05 | 04:44/km日期: 2017-10-11 17:29 - 天氣: 大雨一直下 - 卡路里: 679 Cal - 總步數: 10794 - 平均步頻: 168 - 平均步幅: 125 cm - 溫度: 29°C - 濕度: 79% - PM2.5: 良好(11)
Pace: 05'32" / 04'57" / 04'54" / 04'54" / 04'41" / 04'32" / 04'41" / 04'42" / 04'35" / 04'27" / 04'29" / 04'27" / 04'57" / 04'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'30" (+01'06") | 1003 / 1003 | 163 / 111 |
| 2 | | 04'56" (+00'32") | 1002 / 2006 | 172 / 117 |
| 3 | | 04'53" (+00'29") | 1001 / 3007 | 169 / 120 |
| 4 | | 04'52" (+00'28") | 1005 / 4013 | 169 / 120 |
| 5 | | 04'40" (+00'16") | 1003 / 5016 | 170 / 125 |
| 6 | | 04'33" (+00'09") | 1006 / 6023 | 170 / 128 |
| 7 | | 04'38" (+00'14") | 1008 / 7032 | 169 / 127 |
| 8 | | 04'38" (+00'14") | 1001 / 8034 | 169 / 127 |
| 9 | | 04'34" (+00'10") | 1001 / 9036 | 171 / 127 |
| 10 | | 04'27" (+00'03") | 1010 / 10047 | 170 / 131 |
| 11 | | 04'26" (+00'02") | 1008 / 11055 | 169 / 132 |
| 12 | | 04'24" | 1008 / 12064 | 168 / 134 |
| 13 | | 04'54" (+00'30") | 1004 / 13068 | 158 / 128 |
| 14 | | 04'32" (+00'08") | 495 / 13564 | 165 / 133 |
10月累積里程 :
242.72 km 
MIZUNO 皇速 累積 :
2080.5 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 04'57" | 00:10'29" |
| 3 | 04'54" | 00:15'23" |
| 4 | 04'54" | 00:20'17" |
| 5 | 04'41" | 00:24'58" |
| 6 | 04'32" | 00:29'30" |
| 7 | 04'41" | 00:34'11" |
| 8 | 04'42" | 00:38'53" |
| 9 | 04'35" | 00:43'28" |
| 10 | 04'27" | 00:47'55" |
| 11 | 04'29" | 00:52'24" |
| 12 | 04'27" | 00:56'51" |
| 13 | 04'57" | 01:01'48" |
| 13.5 | 04'36" | 01:04'05" |
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