13.0 km | 04:50:56 | 22:23/km日期: 2017-10-01 06:31 - 總爬升: 621 m - 卡路里: 666 Cal - 平均步頻: 120 - 溫度: 26°C - 濕度: 77% - PM2.5: 良好(17)
Pace: 10'37" / 12'14" / 10'00" / 20'33" / 29'26" / 19'54" / 17'44" / 19'36" / 34'41" / 48'50" / 30'06" / 16'28" / 23'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'37" (+00'37") | 1000 / 1000 |
| 2 | | 12'14" (+02'14") | 1000 / 2000 |
| 3 | | 10'00" | 1000 / 3000 |
| 4 | | 20'32" (+10'32") | 1000 / 4000 |
| 5 | | 27'25" (+17'25") | 1000 / 5000 |
| 6 | | 19'50" (+09'50") | 1000 / 6000 |
| 7 | | 17'44" (+07'44") | 1000 / 7000 |
| 8 | | 18'12" (+08'12") | 1000 / 8000 |
| 9 | | 41'34" (+31'34") | 147 / 8147 |
| 10 | | 37'55" (+27'55") | 1000 / 9147 |
| 11 | | 42'50" (+32'50") | 1000 / 10147 |
| 12 | | 29'40" (+19'40") | 1000 / 11147 |
| 13 | | 16'39" (+06'39") | 1000 / 12147 |
| 14 | | 24'58" (+14'58") | 843 / 12991 |
10月累積里程 : 37.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'37" | 00:10'37" |
| 2 | 12'14" | 00:22'51" |
| 3 | 10'00" | 00:32'51" |
| 4 | 20'33" | 00:53'24" |
| 5 | 29'26" | 01:22'50" |
| 6 | 19'54" | 01:42'44" |
| 7 | 17'44" | 02:00'28" |
| 8 | 19'36" | 02:20'04" |
| 9 | 34'41" | 02:54'45" |
| 10 | 48'50" | 03:43'35" |
| 11 | 30'06" | 04:13'41" |
| 12 | 16'28" | 04:30'09" |
| 13.0 | 23'21" | 04:53'19" |
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