13.4 km | 01:24:43 | 06:20/km日期: 2017-07-02 15:18 - 卡路里: 721 Cal - 總步數: 13428 - 平均步頻: 158 - 平均步幅: 99 cm - 溫度: 31°C - 濕度: 70% - PM2.5: 良好(5)
Pace: 06'04" / 06'00" / 06'03" / 05'43" / 05'57" / 06'06" / 07'55" / 06'05" / 05'58" / 06'06" / 06'47" / 06'11" / 06'04" / 10'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'01" (+00'12") | 1006 / 1006 | 166 / 99 |
2 | | 06'00" (+00'11") | 1007 / 2014 | 167 / 99 |
3 | | 06'02" (+00'13") | 1000 / 3014 | 160 / 102 |
4 | | 05'49" | 1000 / 4014 | 166 / 103 |
5 | | 06'07" (+00'18") | 1008 / 5023 | 158 / 102 |
6 | | 06'06" (+00'17") | 1002 / 6025 | 165 / 99 |
7 | | 06'06" (+00'17") | 1002 / 7028 | 165 / 99 |
8 | | 06'11" (+00'22") | 1005 / 8033 | 159 / 101 |
9 | | 06'02" (+00'13") | 1004 / 9038 | 163 / 101 |
10 | | 06'07" (+00'18") | 1003 / 10041 | 168 / 96 |
11 | | 06'59" (+01'10") | 1003 / 11044 | 144 / 98 |
12 | | 06'11" (+00'22") | 1002 / 12047 | 162 / 99 |
13 | | 06'01" (+00'12") | 1000 / 13048 | 172 / 96 |
14 | | 06'07" (+00'18") | 353 / 13401 | 168 / 96 |
7月累積里程 :
43.34 km Adidas resp cush 21m 累積 :
1566.6 kmMW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 06'00" | 00:12'04" |
3 | 06'03" | 00:18'07" |
4 | 05'43" | 00:23'50" |
5 | 05'57" | 00:29'47" |
6 | 06'06" | 00:35'53" |
7 | 07'55" | 00:43'48" |
8 | 06'05" | 00:49'53" |
9 | 05'58" | 00:55'51" |
10 | 06'06" | 01:01'57" |
11 | 06'47" | 01:08'44" |
12 | 06'11" | 01:14'55" |
13 | 06'04" | 01:20'59" |
13.4 | 10'33" | 01:24'43" |