13.3 km | 01:22:57 | 06:14/km日期: 2017-08-12 09:21 - 卡路里: 718 Cal - 總步數: 13662 - 平均步頻: 164 - 平均步幅: 97 cm - 溫度: 29°C - 濕度: 85% - PM2.5: 良好(10)
Pace: 05'58" / 05'55" / 05'58" / 05'56" / 05'55" / 06'10" / 06'40" / 06'16" / 06'31" / 06'15" / 06'26" / 06'24" / 06'21" / 07'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'56" (+00'06") | 1003 / 1003 | 166 / 100 |
2 | | 05'50" | 1012 / 2016 | 168 / 101 |
3 | | 05'56" (+00'06") | 1004 / 3021 | 168 / 100 |
4 | | 05'54" (+00'04") | 1003 / 4024 | 169 / 99 |
5 | | 05'57" (+00'07") | 1003 / 5027 | 168 / 99 |
6 | | 06'07" (+00'17") | 1007 / 6035 | 166 / 98 |
7 | | 06'47" (+00'57") | 1005 / 7040 | 147 / 99 |
8 | | 06'12" (+00'22") | 1002 / 8043 | 166 / 96 |
9 | | 06'18" (+00'28") | 1010 / 9054 | 164 / 96 |
10 | | 06'23" (+00'33") | 1006 / 10060 | 163 / 95 |
11 | | 06'26" (+00'36") | 1005 / 11066 | 163 / 94 |
12 | | 06'20" (+00'30") | 1005 / 12071 | 164 / 95 |
13 | | 06'21" (+00'31") | 1001 / 13072 | 164 / 95 |
14 | | 06'26" (+00'36") | 300 / 13373 | 164 / 94 |
8月累積里程 :
74.64 km Adidas resp cush 21m 累積 :
1566.6 kmMW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'55" | 00:11'53" |
3 | 05'58" | 00:17'51" |
4 | 05'56" | 00:23'47" |
5 | 05'55" | 00:29'42" |
6 | 06'10" | 00:35'52" |
7 | 06'40" | 00:42'32" |
8 | 06'16" | 00:48'48" |
9 | 06'31" | 00:55'19" |
10 | 06'15" | 01:01'34" |
11 | 06'26" | 01:08'00" |
12 | 06'24" | 01:14'24" |
13 | 06'21" | 01:20'45" |
13.3 | 07'19" | 01:22'57" |