9.6 km | 00:46:25 | 04:49/km日期: 2017-10-16 17:16 - 卡路里: 485 Cal - 總步數: 7726 - 平均步頻: 166 - 平均步幅: 124 cm - 溫度: 30°C - 濕度: 61% - PM2.5: 良好(6)
Pace: 05'04" / 05'00" / 04'40" / 04'41" / 04'42" / 04'40" / 04'43" / 05'05" / 04'57" / 04'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'03" (+00'26") | 1001 / 1001 | 164 / 120 |
| 2 | | 04'56" (+00'19") | 1010 / 2012 | 165 / 122 |
| 3 | | 04'40" (+00'03") | 1007 / 3020 | 169 / 125 |
| 4 | | 04'38" (+00'01") | 1011 / 4031 | 168 / 127 |
| 5 | | 04'37" | 1000 / 5031 | 168 / 127 |
| 6 | | 04'39" (+00'02") | 1002 / 6034 | 169 / 126 |
| 7 | | 04'43" (+00'06") | 1012 / 7047 | 169 / 125 |
| 8 | | 05'00" (+00'23") | 1013 / 8060 | 159 / 124 |
| 9 | | 04'52" (+00'15") | 1001 / 9062 | 163 / 125 |
| 10 | | 04'34" | 629 / 9691 | 165 / 132 |
10月累積里程 :
242.72 km 
MIZUNO 皇速 累積 :
2080.5 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 05'00" | 00:10'04" |
| 3 | 04'40" | 00:14'44" |
| 4 | 04'41" | 00:19'25" |
| 5 | 04'42" | 00:24'07" |
| 6 | 04'40" | 00:28'47" |
| 7 | 04'43" | 00:33'30" |
| 8 | 05'05" | 00:38'35" |
| 9 | 04'57" | 00:43'32" |
| 9.6 | 04'34" | 00:46'25" |
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