11.0 km | 01:07:34 | 06:08/km日期: 2017-10-11 20:08 - 平均心率: 152 - 卡路里: 685 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 77% - PM2.5: 良好(5)
Pace: 06'01" / 06'08" / 05'58" / 06'06" / 05'52" / 05'54" / 05'58" / 05'56" / 05'59" / 05'54" / 07'48" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+02'23") | 1000 / 1000 |
| 2 | | 06'08" (+02'31") | 1000 / 2000 |
| 3 | | 05'57" (+02'20") | 1000 / 3000 |
| 4 | | 06'06" (+02'29") | 1000 / 4000 |
| 5 | | 05'52" (+02'15") | 1000 / 5000 |
| 6 | | 05'53" (+02'16") | 1000 / 6000 |
| 7 | | 05'58" (+02'21") | 1000 / 7000 |
| 8 | | 05'55" (+02'18") | 1000 / 8000 |
| 9 | | 05'58" (+02'21") | 1000 / 9000 |
| 10 | | 05'54" (+02'17") | 1000 / 10000 |
| 11 | | 07'08" (+03'31") | 4 / 10004 |
| 12 | | 11'19" (+07'42") | 177 / 10182 |
| 13 | | 04'06" (+00'29") | 83 / 10265 |
| 14 | | 09'52" (+06'15") | 102 / 10368 |
| 15 | | 04'14" (+00'37") | 81 / 10449 |
| 16 | | 10'22" (+06'45") | 98 / 10547 |
| 17 | | 04'09" (+00'32") | 82 / 10629 |
| 18 | | 10'25" (+06'48") | 97 / 10727 |
| 19 | | 03'37" | 99 / 10826 |
| 20 | | 10'58" (+07'21") | 93 / 10920 |
| 21 | | 03'40" (+00'03") | 84 / 11004 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
10月累積里程 :
162.54 km 
Nike Streak 6 累積 :
913.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'08" | 00:12'09" |
| 3 | 05'58" | 00:18'07" |
| 4 | 06'06" | 00:24'13" |
| 5 | 05'52" | 00:30'05" |
| 6 | 05'54" | 00:35'59" |
| 7 | 05'58" | 00:41'57" |
| 8 | 05'56" | 00:47'53" |
| 9 | 05'59" | 00:53'52" |
| 10 | 05'54" | 00:59'46" |
| 11 | 07'48" | 01:07'34" |
| 11.0 | 03'25" | 01:07'35" |
展開計圈分析
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