17.2 km | 01:50:36 | 06:26/km日期: 2017-10-18 05:17 - 總爬升: 513 m - 平均心率: 150 - 卡路里: 920 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 84% - PM2.5: 良好(7)
Pace: 07'47" / 08'16" / 08'34" / 05'24" / 04'36" / 04'34" / 05'46" / 06'23" / 07'47" / 06'43" / 06'22" / 06'15" / 05'40" / 07'43" / 05'58" / 06'33" / 04'49" / 08'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'47" (+03'13") | 1000 / 1000 |
| 2 | | 08'16" (+03'42") | 1000 / 2000 |
| 3 | | 08'33" (+03'59") | 1000 / 3000 |
| 4 | | 05'23" (+00'49") | 1000 / 4000 |
| 5 | | 04'36" (+00'02") | 1000 / 5000 |
| 6 | | 04'34" | 1000 / 6000 |
| 7 | | 05'45" (+01'11") | 1000 / 7000 |
| 8 | | 06'23" (+01'49") | 1000 / 8000 |
| 9 | | 07'46" (+03'12") | 1000 / 9000 |
| 10 | | 06'42" (+02'08") | 1000 / 10000 |
| 11 | | 06'22" (+01'48") | 1000 / 11000 |
| 12 | | 06'14" (+01'40") | 1000 / 12000 |
| 13 | | 05'40" (+01'06") | 1000 / 13000 |
| 14 | | 07'42" (+03'08") | 1000 / 14000 |
| 15 | | 05'57" (+01'23") | 1000 / 15000 |
| 16 | | 06'32" (+01'58") | 1000 / 16000 |
| 17 | | 04'49" (+00'15") | 1000 / 17000 |
| 18 | | 08'56" (+04'22") | 160 / 17160 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
10月累積里程 :
501.64 km 
Barefoot 累積 :
30673.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'47" | 00:07'47" |
| 2 | 08'16" | 00:16'03" |
| 3 | 08'34" | 00:24'37" |
| 4 | 05'24" | 00:30'01" |
| 5 | 04'36" | 00:34'37" |
| 6 | 04'34" | 00:39'11" |
| 7 | 05'46" | 00:44'57" |
| 8 | 06'23" | 00:51'20" |
| 9 | 07'47" | 00:59'07" |
| 10 | 06'43" | 01:05'50" |
| 11 | 06'22" | 01:12'12" |
| 12 | 06'15" | 01:18'27" |
| 13 | 05'40" | 01:24'07" |
| 14 | 07'43" | 01:31'50" |
| 15 | 05'58" | 01:37'48" |
| 16 | 06'33" | 01:44'21" |
| 17 | 04'49" | 01:49'10" |
| 17.2 | 08'57" | 01:50'36" |
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