15.2 km | 01:15:34 | 04:58/km日期: 2017-10-17 18:25 - 地點: 交大環校 - 卡路里: 835 Cal - PM2.5: 良好(8)
Pace: 05'38" / 05'15" / 05'11" / 05'00" / 05'05" / 04'53" / 04'56" / 04'50" / 05'02" / 04'45" / 04'53" / 04'52" / 04'40" / 04'55" / 05'00" / 04'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'59") | 1000 / 1000 |
| 2 | | 05'14" (+00'35") | 1000 / 2000 |
| 3 | | 05'10" (+00'31") | 1000 / 3000 |
| 4 | | 04'59" (+00'20") | 1000 / 4000 |
| 5 | | 05'04" (+00'25") | 1000 / 5000 |
| 6 | | 04'52" (+00'13") | 1000 / 6000 |
| 7 | | 04'55" (+00'16") | 1000 / 7000 |
| 8 | | 04'49" (+00'10") | 1000 / 8000 |
| 9 | | 05'01" (+00'22") | 1000 / 9000 |
| 10 | | 04'44" (+00'05") | 1000 / 10000 |
| 11 | | 04'52" (+00'13") | 1000 / 11000 |
| 12 | | 04'51" (+00'12") | 1000 / 12000 |
| 13 | | 04'39" | 1000 / 13000 |
| 14 | | 04'54" (+00'15") | 1000 / 14000 |
| 15 | | 04'59" (+00'20") | 1000 / 15000 |
| 16 | | 04'19" | 204 / 15204 |
10月累積里程 :
361.55 km 
ASICS TARTHERZEAL 5-wide 累積 :
2059.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'15" | 00:10'53" |
| 3 | 05'11" | 00:16'04" |
| 4 | 05'00" | 00:21'04" |
| 5 | 05'05" | 00:26'09" |
| 6 | 04'53" | 00:31'02" |
| 7 | 04'56" | 00:35'58" |
| 8 | 04'50" | 00:40'48" |
| 9 | 05'02" | 00:45'50" |
| 10 | 04'45" | 00:50'35" |
| 11 | 04'53" | 00:55'28" |
| 12 | 04'52" | 01:00'20" |
| 13 | 04'40" | 01:05'00" |
| 14 | 04'55" | 01:09'55" |
| 15 | 05'00" | 01:14'55" |
| 15.2 | 04'29" | 01:15'50" |
展開計圈分析
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