7.0 km | 00:39:44 | 05:39/km日期: 2017-10-18 20:42 - 總爬升: 218 m - 卡路里: 529 Cal - 平均步頻: 162 - PM2.5: 良好(17)
Pace: 05'22" / 05'22" / 05'48" / 05'20" / 05'48" / 05'59" / 05'37" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'27") | 1000 / 1000 |
| 2 | | 05'21" (+00'02") | 1000 / 2000 |
| 3 | | 05'48" (+00'29") | 1000 / 3000 |
| 4 | | 05'19" | 1000 / 4000 |
| 5 | | 05'48" (+00'29") | 1000 / 5000 |
| 6 | | 05'59" (+00'40") | 1000 / 6000 |
| 7 | | 05'36" (+00'17") | 1000 / 7000 |
| 8 | | 05'00" | 13 / 7013 |
10月累積里程 : 134.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'22" | 00:10'44" |
| 3 | 05'48" | 00:16'32" |
| 4 | 05'20" | 00:21'52" |
| 5 | 05'48" | 00:27'40" |
| 6 | 05'59" | 00:33'39" |
| 7 | 05'37" | 00:39'16" |
| 7.0 | 05'03" | 00:39'20" |
展開計圈分析
留言 
