10.1 km | 00:55:22 | 05:27/km日期: 2017-10-17 21:45 - 卡路里: 658 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 82% - PM2.5: 良好(8)
Pace: 04'24" / 05'02" / 05'33" / 05'22" / 05'21" / 05'35" / 05'50" / 07'53" / 05'44" / 05'02" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+00'08") | 1000 / 1000 |
| 2 | | 05'02" | 1000 / 2000 |
| 3 | | 05'33" (+00'31") | 1000 / 3000 |
| 4 | | 05'21" (+00'19") | 1000 / 4000 |
| 5 | | 05'21" (+00'19") | 1000 / 5000 |
| 6 | | 05'35" (+00'33") | 1000 / 6000 |
| 7 | | 05'49" (+00'47") | 1000 / 7000 |
| 8 | | 06'07" (+01'05") | 1000 / 8000 |
| 9 | | 05'43" (+00'41") | 1000 / 9000 |
| 10 | | 05'02" | 1000 / 10000 |
| 11 | | 04'09" | 140 / 10140 |
10月累積里程 : 134.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'24" | 00:04'24" |
| 2 | 05'02" | 00:09'26" |
| 3 | 05'33" | 00:14'59" |
| 4 | 05'22" | 00:20'21" |
| 5 | 05'21" | 00:25'42" |
| 6 | 05'35" | 00:31'17" |
| 7 | 05'50" | 00:37'07" |
| 8 | 07'53" | 00:45'00" |
| 9 | 05'44" | 00:50'44" |
| 10 | 05'02" | 00:55'46" |
| 10.1 | 04'08" | 00:56'21" |
留言 
展開計圈分析
