10.0 km | 00:54:48 | 05:28/km日期: 2017-10-19 17:56 - 卡路里: 567 Cal - 溫度: 24°C - 濕度: 85% - PM2.5: 良好(16)
Pace: 05'17" / 05'40" / 05'18" / 05'30" / 05'34" / 05'46" / 05'26" / 05'32" / 05'33" / 05'11" / 02'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'04") | 1000 / 1000 |
| 2 | | 05'40" (+00'29") | 1000 / 2000 |
| 3 | | 05'18" (+00'07") | 1000 / 3000 |
| 4 | | 05'29" (+00'18") | 1000 / 4000 |
| 5 | | 05'34" (+00'23") | 1000 / 5000 |
| 6 | | 05'45" (+00'34") | 1000 / 6000 |
| 7 | | 05'26" (+00'15") | 1000 / 7000 |
| 8 | | 05'32" (+00'21") | 1000 / 8000 |
| 9 | | 05'32" (+00'21") | 1000 / 9000 |
| 10 | | 05'11" | 1000 / 10000 |
| 11 | | 05'03" | 7 / 10007 |
10月累積里程 :
231.53 km 
asics Asics Tartherzeal 4 - wide 累積 :
1024.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'40" | 00:10'57" |
| 3 | 05'18" | 00:16'15" |
| 4 | 05'30" | 00:21'45" |
| 5 | 05'34" | 00:27'19" |
| 6 | 05'46" | 00:33'05" |
| 7 | 05'26" | 00:38'31" |
| 8 | 05'32" | 00:44'03" |
| 9 | 05'33" | 00:49'36" |
| 10 | 05'11" | 00:54'47" |
| 10.0 | 02'22" | 00:54'48" |
27470.6 km | 
262.7 km
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