51.7 km | 08:33:48 | 09:55/km日期: 2017-10-09 06:00 - 總爬升: 1111 m - 地點: 淡水 - 天氣: 晴 - 卡路里: 3027 Cal - 溫度: 30°C - 濕度: 71% - PM2.5: 良好(3)
Pace: 07'57" / 07'01" / 07'58" / 06'59" / 07'19" / 07'45" / 10'52" / 12'20" / 09'18" / 08'18" / 08'07" / 11'04" / 14'00" / 09'42" / 13'21" / 11'12" / 06'56" / 06'14" / 09'21" / 05'29" / 09'34" / 05'28" / 07'08" / 05'36" / 06'03" / 06'19" / 08'07" / 06'58" / 06'33" / 13'10" / 06'08" / 05'49" / 07'39" / 11'57" / 10'49" / 10'08" / 13'07" / 10'05" / 09'14" / 13'43" / 15'40" / 14'31" / 12'15" / 11'46" / 11'18" / 11'17" / 09'09" / 11'03" / 16'44" / 15'02" / 21'58" / 11'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'56" (+02'28") | 1000 / 1000 |
| 2 | | 07'01" (+01'33") | 1000 / 2000 |
| 3 | | 07'57" (+02'29") | 1000 / 3000 |
| 4 | | 06'58" (+01'30") | 1000 / 4000 |
| 5 | | 07'18" (+01'50") | 1000 / 5000 |
| 6 | | 07'45" (+02'17") | 1000 / 6000 |
| 7 | | 10'51" (+05'23") | 1000 / 7000 |
| 8 | | 12'20" (+06'52") | 1000 / 8000 |
| 9 | | 09'17" (+03'49") | 1000 / 9000 |
| 10 | | 08'18" (+02'50") | 1000 / 10000 |
| 11 | | 08'06" (+02'38") | 1000 / 11000 |
| 12 | | 11'04" (+05'36") | 1000 / 12000 |
| 13 | | 13'59" (+08'31") | 1000 / 13000 |
| 14 | | 09'41" (+04'13") | 1000 / 14000 |
| 15 | | 13'21" (+07'53") | 1000 / 15000 |
| 16 | | 11'11" (+05'43") | 1000 / 16000 |
| 17 | | 06'56" (+01'28") | 1000 / 17000 |
| 18 | | 06'14" (+00'46") | 1000 / 18000 |
| 19 | | 09'21" (+03'53") | 1000 / 19000 |
| 20 | | 05'28" | 1000 / 20000 |
| 21 | | 09'33" (+04'05") | 1000 / 21000 |
| 22 | | 05'29" (+00'01") | 1000 / 22000 |
| 23 | | 07'07" (+01'39") | 1000 / 23000 |
| 24 | | 05'35" (+00'07") | 1000 / 24000 |
| 25 | | 06'03" (+00'35") | 1000 / 25000 |
| 26 | | 06'18" (+00'50") | 1000 / 26000 |
| 27 | | 08'07" (+02'39") | 1000 / 27000 |
| 28 | | 06'57" (+01'29") | 1000 / 28000 |
| 29 | | 06'33" (+01'05") | 1000 / 29000 |
| 30 | | 13'10" (+07'42") | 1000 / 30000 |
| 31 | | 06'08" (+00'40") | 1000 / 31000 |
| 32 | | 05'49" (+00'21") | 1000 / 32000 |
| 33 | | 07'37" (+02'09") | 1000 / 33000 |
| 34 | | 11'59" (+06'31") | 1000 / 34000 |
| 35 | | 10'49" (+05'21") | 1000 / 35000 |
| 36 | | 10'07" (+04'39") | 1000 / 36000 |
| 37 | | 13'06" (+07'38") | 1000 / 37000 |
| 38 | | 10'05" (+04'37") | 1000 / 38000 |
| 39 | | 09'13" (+03'45") | 1000 / 39000 |
| 40 | | 13'43" (+08'15") | 1000 / 40000 |
| 41 | | 15'38" (+10'10") | 1000 / 41000 |
| 42 | | 14'32" (+09'04") | 1000 / 42000 |
| 43 | | 12'11" (+06'43") | 1000 / 43000 |
| 44 | | 11'49" (+06'21") | 1000 / 44000 |
| 45 | | 11'17" (+05'49") | 1000 / 45000 |
| 46 | | 11'17" (+05'49") | 1000 / 46000 |
| 47 | | 09'09" (+03'41") | 1000 / 47000 |
| 48 | | 11'02" (+05'34") | 1000 / 48000 |
| 49 | | 16'44" (+11'16") | 1000 / 49000 |
| 50 | | 15'01" (+09'33") | 1000 / 50000 |
| 51 | | 21'58" (+16'30") | 1000 / 51000 |
| 52 | | 11'11" (+05'43") | 739 / 51739 |
10月累積里程 :
70.42 km 
SAUCONY TYPE A6 累積 :
2615.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'57" | 00:07'57" |
| 2 | 07'01" | 00:14'58" |
| 3 | 07'58" | 00:22'56" |
| 4 | 06'59" | 00:29'55" |
| 5 | 07'19" | 00:37'14" |
| 6 | 07'45" | 00:44'59" |
| 7 | 10'52" | 00:55'51" |
| 8 | 12'20" | 01:08'11" |
| 9 | 09'18" | 01:17'29" |
| 10 | 08'18" | 01:25'47" |
| 11 | 08'07" | 01:33'54" |
| 12 | 11'04" | 01:44'58" |
| 13 | 14'00" | 01:58'58" |
| 14 | 09'42" | 02:08'40" |
| 15 | 13'21" | 02:22'01" |
| 16 | 11'12" | 02:33'13" |
| 17 | 06'56" | 02:40'09" |
| 18 | 06'14" | 02:46'23" |
| 19 | 09'21" | 02:55'44" |
| 20 | 05'29" | 03:01'13" |
| 21 | 09'34" | 03:10'47" |
| 22 | 05'28" | 03:16'15" |
| 23 | 07'08" | 03:23'23" |
| 24 | 05'36" | 03:28'59" |
| 25 | 06'03" | 03:35'02" |
| 26 | 06'19" | 03:41'21" |
| 27 | 08'07" | 03:49'28" |
| 28 | 06'58" | 03:56'26" |
| 29 | 06'33" | 04:02'59" |
| 30 | 13'10" | 04:16'09" |
| 31 | 06'08" | 04:22'17" |
| 32 | 05'49" | 04:28'06" |
| 33 | 07'39" | 04:35'45" |
| 34 | 11'57" | 04:47'42" |
| 35 | 10'49" | 04:58'31" |
| 36 | 10'08" | 05:08'39" |
| 37 | 13'07" | 05:21'46" |
| 38 | 10'05" | 05:31'51" |
| 39 | 09'14" | 05:41'05" |
| 40 | 13'43" | 05:54'48" |
| 41 | 15'40" | 06:10'28" |
| 42 | 14'31" | 06:24'59" |
| 43 | 12'15" | 06:37'14" |
| 44 | 11'46" | 06:49'00" |
| 45 | 11'18" | 07:00'18" |
| 46 | 11'17" | 07:11'35" |
| 47 | 09'09" | 07:20'44" |
| 48 | 11'03" | 07:31'47" |
| 49 | 16'44" | 07:48'31" |
| 50 | 15'02" | 08:03'33" |
| 51 | 21'58" | 08:25'31" |
| 51.7 | 11'11" | 08:33'48" |
展開計圈分析
留言 
