10.1 km | 01:02:35 | 06:11/km日期: 2017-10-19 17:22 - 卡路里: 830 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 79% - PM2.5: 良好(10)
Pace: 05'58" / 06'01" / 06'21" / 06'13" / 06'24" / 06'22" / 06'08" / 06'17" / 06'12" / 06'04" / 05'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" | 1000 / 1000 |
2 | | 06'00" (+00'04") | 1000 / 2000 |
3 | | 06'21" (+00'25") | 1000 / 3000 |
4 | | 06'12" (+00'16") | 1000 / 4000 |
5 | | 06'24" (+00'28") | 1000 / 5000 |
6 | | 06'21" (+00'25") | 1000 / 6000 |
7 | | 06'08" (+00'12") | 1000 / 7000 |
8 | | 06'17" (+00'21") | 1000 / 8000 |
9 | | 06'12" (+00'16") | 1000 / 9000 |
10 | | 06'04" (+00'08") | 1000 / 10000 |
11 | | 05'51" | 101 / 10101 |
10月累積里程 : 213.20 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 06'01" | 00:11'59" |
3 | 06'21" | 00:18'20" |
4 | 06'13" | 00:24'33" |
5 | 06'24" | 00:30'57" |
6 | 06'22" | 00:37'19" |
7 | 06'08" | 00:43'27" |
8 | 06'17" | 00:49'44" |
9 | 06'12" | 00:55'56" |
10 | 06'04" | 01:02'00" |
10.1 | 05'53" | 01:02'36" |