13.3 km | 02:56:26 | 13:15/km日期: 2017-10-18 06:53 - 總爬升: 850 m - 平均心率: 148 - 卡路里: 593 Cal - 平均步頻: 148 - 溫度: 19°C - 濕度: 89% - PM2.5: 良好(8)
Pace: 10'40" / 10'08" / 09'12" / 09'50" / 13'21" / 14'10" / 12'35" / 11'38" / 17'22" / 14'10" / 19'27" / 11'53" / 13'11" / 33'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'32" (+00'21") | 1000 / 1000 |
| 2 | | 10'08" (+00'57") | 1000 / 2000 |
| 3 | | 09'11" | 1000 / 3000 |
| 4 | | 09'50" (+00'39") | 1000 / 4000 |
| 5 | | 13'20" (+04'09") | 1000 / 5000 |
| 6 | | 14'10" (+04'59") | 1000 / 6000 |
| 7 | | 12'34" (+03'23") | 1000 / 7000 |
| 8 | | 11'38" (+02'27") | 1000 / 8000 |
| 9 | | 17'21" (+08'10") | 1000 / 9000 |
| 10 | | 14'10" (+04'59") | 1000 / 10000 |
| 11 | | 19'27" (+10'16") | 1000 / 11000 |
| 12 | | 11'52" (+02'41") | 1000 / 12000 |
| 13 | | 13'11" (+04'00") | 1000 / 13000 |
| 14 | | 33'06" (+23'55") | 300 / 13300 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
10月累積里程 :
160.70 km 
SKECHERS ULTRA 4 累積 :
130.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'40" | 00:10'40" |
| 2 | 10'08" | 00:20'48" |
| 3 | 09'12" | 00:30'00" |
| 4 | 09'50" | 00:39'50" |
| 5 | 13'21" | 00:53'11" |
| 6 | 14'10" | 01:07'21" |
| 7 | 12'35" | 01:19'56" |
| 8 | 11'38" | 01:31'34" |
| 9 | 17'22" | 01:48'56" |
| 10 | 14'10" | 02:03'06" |
| 11 | 19'27" | 02:22'33" |
| 12 | 11'53" | 02:34'26" |
| 13 | 13'11" | 02:47'37" |
| 13.3 | 33'07" | 02:57'34" |
展開計圈分析
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