10.0 km | 00:49:22 | 04:55/km日期: 2017-10-19 21:17 - 卡路里: 541 Cal - 總步數: 9448 - 平均步頻: 191 - 平均步幅: 106 cm - 溫度: 25°C - 濕度: 78% - PM2.5: 良好(8)
Pace: 05'40" / 05'08" / 04'54" / 04'50" / 04'46" / 04'54" / 04'51" / 04'34" / 04'51" / 04'45" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'39" (+01'05") | 1000 / 1000 | 175 / 100 |
| 2 | | 05'07" (+00'33") | 1013 / 2013 | 187 / 104 |
| 3 | | 04'54" (+00'20") | 995 / 3009 | 190 / 106 |
| 4 | | 04'47" (+00'13") | 1000 / 4009 | 192 / 108 |
| 5 | | 04'48" (+00'14") | 991 / 5000 | 193 / 107 |
| 6 | | 04'53" (+00'19") | 1000 / 6001 | 193 / 105 |
| 7 | | 04'51" (+00'17") | 999 / 7000 | 193 / 106 |
| 8 | | 04'34" | 1007 / 8008 | 197 / 110 |
| 9 | | 04'52" (+00'18") | 996 / 9005 | 194 / 105 |
| 10 | | 04'43" (+00'09") | 1006 / 10012 | 197 / 107 |
| 11 | | 06'13" (+01'39") | 13 / 10025 | 144 / 111 |
| 12 | | 06'13" (+01'39") | 13 / 10039 | 144 / 111 |
10月累積里程 : 308.21 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'08" | 00:10'48" |
| 3 | 04'54" | 00:15'42" |
| 4 | 04'50" | 00:20'32" |
| 5 | 04'46" | 00:25'18" |
| 6 | 04'54" | 00:30'12" |
| 7 | 04'51" | 00:35'03" |
| 8 | 04'34" | 00:39'37" |
| 9 | 04'51" | 00:44'28" |
| 10 | 04'45" | 00:49'13" |
| 10.0 | 05'43" | 00:49'22" |
展開計圈分析
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