10.1 km | 01:16:01 | 07:32/km日期: 2017-10-16 19:40 - 卡路里: 680 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 87% - PM2.5: 良好(5)
Pace: 07'27" / 07'23" / 07'13" / 07'10" / 07'27" / 08'29" / 07'03" / 07'42" / 08'16" / 07'19" / 07'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'27" (+00'25") | 1000 / 1000 |
| 2 | | 07'22" (+00'20") | 1000 / 2000 |
| 3 | | 07'13" (+00'11") | 1000 / 3000 |
| 4 | | 07'09" (+00'07") | 1000 / 4000 |
| 5 | | 07'26" (+00'24") | 1000 / 5000 |
| 6 | | 08'29" (+01'27") | 1000 / 6000 |
| 7 | | 07'02" | 1000 / 7000 |
| 8 | | 07'42" (+00'40") | 1000 / 8000 |
| 9 | | 08'15" (+01'13") | 1000 / 9000 |
| 10 | | 07'19" (+00'17") | 1000 / 10000 |
| 11 | | 07'09" (+00'07") | 73 / 10073 |
10月累積里程 : 193.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'27" | 00:07'27" |
| 2 | 07'23" | 00:14'50" |
| 3 | 07'13" | 00:22'03" |
| 4 | 07'10" | 00:29'13" |
| 5 | 07'27" | 00:36'40" |
| 6 | 08'29" | 00:45'09" |
| 7 | 07'03" | 00:52'12" |
| 8 | 07'42" | 00:59'54" |
| 9 | 08'16" | 01:08'10" |
| 10 | 07'19" | 01:15'29" |
| 10.1 | 07'13" | 01:16'01" |
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