11.0 km | 00:52:23 | 04:44/km日期: 2017-10-23 16:56 - 卡路里: 863 Cal - 總步數: 10678 - 平均步頻: 203 - 平均步幅: 103 cm - 溫度: 27°C - 濕度: 54%
Pace: 04'56" / 04'50" / 04'48" / 04'49" / 04'50" / 04'45" / 04'43" / 04'45" / 04'47" / 04'40" / 04'20" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'58" (+00'48") | 512 / 512 | 199 / 100 |
| 2 | | 04'44" (+00'34") | 502 / 1014 | 203 / 103 |
| 3 | | 04'48" (+00'38") | 509 / 1524 | 201 / 103 |
| 4 | | 04'42" (+00'32") | 506 / 2031 | 201 / 105 |
| 5 | | 04'47" (+00'37") | 511 / 2543 | 202 / 103 |
| 6 | | 04'42" (+00'32") | 512 / 3055 | 201 / 105 |
| 7 | | 04'41" (+00'31") | 501 / 3557 | 203 / 104 |
| 8 | | 04'47" (+00'37") | 500 / 4057 | 203 / 102 |
| 9 | | 04'47" (+00'37") | 508 / 4565 | 203 / 102 |
| 10 | | 04'43" (+00'33") | 508 / 5074 | 203 / 104 |
| 11 | | 04'43" (+00'33") | 505 / 5579 | 203 / 103 |
| 12 | | 04'41" (+00'31") | 504 / 6084 | 204 / 104 |
| 13 | | 04'46" (+00'36") | 506 / 6591 | 203 / 102 |
| 14 | | 04'39" (+00'29") | 505 / 7096 | 204 / 105 |
| 15 | | 04'38" (+00'28") | 509 / 7605 | 204 / 105 |
| 16 | | 04'41" (+00'31") | 508 / 8114 | 203 / 104 |
| 17 | | 04'40" (+00'30") | 505 / 8619 | 204 / 104 |
| 18 | | 04'40" (+00'30") | 506 / 9126 | 204 / 104 |
| 19 | | 04'41" (+00'31") | 501 / 9627 | 205 / 103 |
| 20 | | 04'36" (+00'26") | 503 / 10130 | 207 / 104 |
| 21 | | 04'24" (+00'14") | 510 / 10641 | 206 / 110 |
| 22 | | 04'10" | 510 / 11151 | 211 / 112 |
10月累積里程 : 256.77 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 04'50" | 00:09'46" |
| 3 | 04'48" | 00:14'34" |
| 4 | 04'49" | 00:19'23" |
| 5 | 04'50" | 00:24'13" |
| 6 | 04'45" | 00:28'58" |
| 7 | 04'43" | 00:33'41" |
| 8 | 04'45" | 00:38'26" |
| 9 | 04'47" | 00:43'13" |
| 10 | 04'40" | 00:47'53" |
| 11 | 04'20" | 00:52'13" |
| 11.0 | 05'28" | 00:52'23" |
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