7.3 km | 00:39:20 | 05:25/km日期: 2017-10-23 19:24 - 總爬升: 227 m - 卡路里: 547 Cal - 平均步頻: 164 - 溫度: 22°C - 濕度: 68% - PM2.5: 良好(29)
Pace: 04'48" / 04'57" / 05'44" / 05'22" / 04'58" / 05'50" / 05'15" / 07'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'23") | 1000 / 1000 |
| 2 | | 04'57" | 1000 / 2000 |
| 3 | | 05'43" (+00'46") | 1000 / 3000 |
| 4 | | 05'21" (+00'24") | 1000 / 4000 |
| 5 | | 04'58" (+00'01") | 1000 / 5000 |
| 6 | | 05'50" (+00'53") | 1000 / 6000 |
| 7 | | 05'14" (+00'17") | 1000 / 7000 |
| 8 | | 07'11" (+02'14") | 262 / 7262 |
10月累積里程 : 134.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 04'57" | 00:09'45" |
| 3 | 05'44" | 00:15'29" |
| 4 | 05'22" | 00:20'51" |
| 5 | 04'58" | 00:25'49" |
| 6 | 05'50" | 00:31'39" |
| 7 | 05'15" | 00:36'54" |
| 7.3 | 07'10" | 00:38'47" |
展開計圈分析
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