10.5 km | 00:55:23 | 05:15/km日期: 2017-10-24 16:42 - 總爬升: 107 m - 卡路里: 608 Cal - 總步數: 9318 - 平均步頻: 168 - 平均步幅: 112 cm - 溫度: 23°C - 濕度: 69% - PM2.5: 良好(16)
Pace: 05'36" / 05'05" / 06'06" / 05'07" / 05'02" / 05'19" / 05'19" / 05'01" / 04'52" / 05'19" / 04'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'22" (+00'27") | 1508 / 1508 | 168 / 110 |
2 | | 05'46" (+00'51") | 1507 / 3015 | 167 / 103 |
3 | | 05'04" (+00'09") | 1510 / 4525 | 168 / 116 |
4 | | 05'09" (+00'14") | 1504 / 6029 | 167 / 116 |
5 | | 05'13" (+00'18") | 1500 / 7530 | 168 / 113 |
6 | | 04'55" | 1504 / 9034 | 169 / 120 |
7 | | 05'11" (+00'16") | 1508 / 10543 | 168 / 114 |
10月累積里程 : 338.13 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'05" | 00:10'41" |
3 | 06'06" | 00:16'47" |
4 | 05'07" | 00:21'54" |
5 | 05'02" | 00:26'56" |
6 | 05'19" | 00:32'15" |
7 | 05'19" | 00:37'34" |
8 | 05'01" | 00:42'35" |
9 | 04'52" | 00:47'27" |
10 | 05'19" | 00:52'46" |
10.5 | 04'57" | 00:55'23" |