7.0 km | 00:36:59 | 05:15/km日期: 2017-10-23 18:24 - 卡路里: 456 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 82% - PM2.5: 良好(27)
Pace: 05'57" / 05'09" / 04'56" / 04'54" / 04'50" / 04'54" / 06'08" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+01'06") | 1000 / 1000 |
| 2 | | 05'08" (+00'18") | 1000 / 2000 |
| 3 | | 04'56" (+00'06") | 1000 / 3000 |
| 4 | | 04'53" (+00'03") | 1000 / 4000 |
| 5 | | 04'50" | 1000 / 5000 |
| 6 | | 04'54" (+00'04") | 1000 / 6000 |
| 7 | | 06'07" (+01'17") | 1000 / 7000 |
| 8 | | 05'27" (+00'37") | 35 / 7035 |
10月累積里程 :
98.01 km 
Mizuno Spark 2 累積 :
1176.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'09" | 00:11'06" |
| 3 | 04'56" | 00:16'02" |
| 4 | 04'54" | 00:20'56" |
| 5 | 04'50" | 00:25'46" |
| 6 | 04'54" | 00:30'40" |
| 7 | 06'08" | 00:36'48" |
| 7.0 | 05'39" | 00:37'00" |
展開計圈分析
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